Journey, Not A Destination

Cold is worse today, son of a bitch. I can't breath out my nose to save my damn life!

So I take it you're home today? If that's the case, I'll drive down with some green tea, a good pair of New Balance for running/ jumping capabilities, and well... you know. Hey, I normally don't offer this type of service for free, but since you're my homeboy, I'm willing to 'hook you up.' HA!!!!

-Sheryl
 
Steve, that's very interesting in explaining how hungry I would get. I do feel a lot less hungry and more "normal" on my 3 meals a day plan, but my calories are still too high to be losing much weight. On the flip side, my pants are definitely a tiny bit looser so I think I'm the same weight cuz I've put on some muscle from resuming the lifting about a month ago, so more muscle/a teeny bit less fat/same weight. Guess its a start!

So this Mastering Leptin plan really doesn't work then.

You feel satiated, but you still can't get your calories down which is required if you are going to lose more weight, right?

Or am I reading something wrong? The goal is not satiation; rather it's fat loss.

Lifting = good
 


So I take it you're home today? If that's the case, I'll drive down with some green tea, a good pair of New Balance for running/ jumping capabilities, and well... you know. Hey, I normally don't offer this type of service for free, but since you're my homeboy, I'm willing to 'hook you up.' HA!!!!

-Sheryl

No, I'm in the stupid office. My head is killing me and I'm tired. I've done no work at all.... talked to some people on line and read a few articles.... so I should just be at home relaxing. But I've got all weekend for that.

And no, keep you damn green tea away from me!!!!!!
 
No, I'm in the stupid office. My head is killing me and I'm tired. I've done no work at all.... talked to some people on line and read a few articles.... so I should just be at home relaxing. But I've got all weekend for that.

Your company's lucky to have such a 'hard working individual.' Too bad you can't give yourself Employee of the Quarter, eh? HA!

And no, keep you damn green tea away from me!!!!!!

Yoooh mishing out, roun' eye... me makey you feel goood insaye. Green tea..anshent chinee secret... (Yes, I can fuck around like this... I'm part Chinese, so if someone thinks I'm being racist... eat me.)

Speaking of which, when I went to Claudia's she was eating Chinese food. She goes and says, "Do you guys want chicken fried rice? Oh.. I mean, I'm not saying that's all you guys eat or anything." We're cracking up, then the bitch turns it and says, "You want chicken fly lice...?" Ain't that a bitch, right? LMAO!

-Sheryl
 
Yoooh mishing out, roun' eye... me makey you feel goood insaye. Green tea..anshent chinee secret... (Yes, I can fuck around like this... I'm part Chinese, so if someone thinks I'm being racist... eat me.)

Speaking of which, when I went to Claudia's she was eating Chinese food. She goes and says, "Do you guys want chicken fried rice? Oh.. I mean, I'm not saying that's all you guys eat or anything." We're cracking up, then the bitch turns it and says, "You want chicken fly lice...?" Ain't that a bitch, right? LMAO!

-Sheryl[/COLOR]


Hahahahaha, this shit had me rolling!

But Sheryl, keep your Chinese voodoo-using ass away from me. I'll just ride the illness out the natural way!
 
LMAO Sheryl! :rofl:

I once thought I was bein' cussed out at a Chinese place bc I couldn't for the life of me use chop-sticks.

The lady came up to me and said, Fork for you?..Fork for you?

I thought she was sayin' F-U! :biggrinjester:

I took the fork. ;)

*******

Hope ya feel better soon Steve. :hug2:

{I've been ill myself and I'm finally feelin' human again! lol}

~*Have A Goal Reachin' Day*~

:party:
 
I wish medical school didn't take so long and cost so much... I would be a heart surgeon.

Someone asked a question about the heart in another forum and it got me all excited to answer it lol.

The obese person is more likely to suffer from angina, generally brought on by atherosclerosis, which can lead to things such as myocardial infarction. Obviously, once this sets in one is on their way to arrhythmia and numerous other problems.
The key thing with these problems is they are generally associated with hypertension. Which is a prime player in lleft ventricular hypertrophy (most common/contributer reason of heart enlargement in obese people).

Now, the athlete does intact have some degree of "heart enlargement" but its not quite the same and to no where the same degree as the obese person.

Also, genetics play a strong factor in heart enlargement. Generally in the form of hyperttrophic cardiomyopathy. People with this genetic predisposition to "enlarged hearts" are that the highest risk for problems if they allow them selfs to become obese.
My answer^
 


Niccceeeee.... No shit. I had three friends with fucked up names when growing up. 1) Dickie Dickard- He was awesome. Since his parents gave him a porn star name, he used to sport the 70s porn star moustache and hair. It used to piss his parents off badly. hahaa! 2) Sarah Lutt... not bad until you see it placed up on a list of names as S.Lutt HA! 3) Anita Cockell... yah... kids would drop the "ell" all the time. LOL!

Had one guy with an embarrassing name. His mom was a big fan of the Jackson 5. (She's crazy.. literally.) She named my friend, Michael Jackson. Sad thing is, he's ~5'2" ..... and white. LMAO!!!

Hope you're getting over that cold, Kielbasa King.

-S Dawg

When i was really young (10-12 maybe?), me, my mom, and my pop were all at some function (for some reason, I think it was a church function, but not church itself... yeap, little James in a slacks and tie, hair combed to the side)... Anyways, the person introduces him (in a COMPLETELY straight face)as.... Harry Wiener... My dad and I didn't stop laughing the ENTIRE time the guy was talking. My dad kept leaning over and saying "IS THERE A HARRY WIENER IN THE AUDIENCE?" My mom was mortified. Still makes me laugh thinking about it.
 
But Sheryl, keep your Chinese voodoo-using ass away from me. I'll just ride the illness out the natural way!

But it is natural!!! Jeez... I'm only offering you this, because I truly do care. I mean, you might have green tea come out of your nose and ears for a few minutes after the 'launch,' but I assure you, you'll be feeling awesome. Hmmm.... Remember the endorphine high convo we had? You keep that in mind, homeboy. The offer stands. HA!

The lady came up to me and said, Fork for you?..Fork for you?

I thought she was sayin' F-U! :biggrinjester:
Hmmm.. are you sure she was offering you a fork or was she just being a snide bitch? LOL I know a few who do that kind of shit, then use the "Me no speaky eengleshh" excuse if they get called on it. HAHAAA!

Anyways, the person introduces him (in a COMPLETELY straight face)as.... Harry Wiener... My dad and I didn't stop laughing the ENTIRE time the guy was talking. My dad kept leaning over and saying "IS THERE A HARRY WIENER IN THE AUDIENCE?" My mom was mortified. Still makes me laugh thinking about it.

Wow... Steve's diary has more Harry Boners and Wieners than a Berkley hippy orgy.....



Great story, james! hahaaaa!

-Sheryl
 


Yah... and I would have loved to be the bitch to point you and that fellow out to others, "Steve sure likes Harry Boner." :D HA!!!

-Sheryl

LMAO! I knew you two would like Harry Boner. I loved Anita Cockell. She should marry Harry and then she would be Anita Boner...:biggrinjester: At least women born with a rotten name have the hope of marrying a guy with a decent last name. Men are just plain screwed..lol. Although, I never took my husband's name (and his is not horrible) bc I don't believe in it. There is no way in hell I'd ever be Mrs. Kimberly Boner..lmao.
 
When i was really young (10-12 maybe?), me, my mom, and my pop were all at some function (for some reason, I think it was a church function, but not church itself... yeap, little James in a slacks and tie, hair combed to the side)... Anyways, the person introduces him (in a COMPLETELY straight face)as.... Harry Wiener... My dad and I didn't stop laughing the ENTIRE time the guy was talking. My dad kept leaning over and saying "IS THERE A HARRY WIENER IN THE AUDIENCE?" My mom was mortified. Still makes me laugh thinking about it.

OMG that's hilarious. I wonder if he's Harry Boner's cousin. :biggrinjester:

Sheryl you had me cracking up with your Chinese shit. I'd love to go to Korea with you. Oh, the fun we'd have!! :D

I love green tea, btw. They drink massive amounts of that shit in Korea, so I couldn't escape it--not that I wanted to. I have some Korean green tea in my kitchen. Hmmm...that sounds good. Maybe i'll have some now. :cheers2:
 


But it is natural!!! Jeez... I'm only offering you this, because I truly do care. I mean, you might have green tea come out of your nose and ears for a few minutes after the 'launch,' but I assure you, you'll be feeling awesome. Hmmm.... Remember the endorphine high convo we had? You keep that in mind, homeboy. The offer stands. HA!

-Sheryl

OMG!! So THAT'S what you plan to do with the green tea! LMAO. I should've known!! I think I'm slipping in my pervertedness. So what do you do? Put the green tea in a turkey baster?

Steve, I hope you feel better soon! And if you do take Sheryl up on her very generous offer, please make sure it gets videotaped and put on you tube, and a link sent to me. Thanks! :D
 
Sheryl:

She wanted me to stop makin' a mess. She did have a fork for me...LOL

Ahhhh..That was too funny... I remember Cory even thinking she was cussin' bc he always get flushed bc he knows all about mom's temper! :D

I'm so bad...lol..My family always has ta worry about me throwing down in public.
 
Sheryl you had me cracking up with your Chinese shit. I'd love to go to Korea with you. Oh, the fun we'd have!! :D

Oh yah... I can picture us in Korea. "Ummm excuse me, hot young Korean hottie... how about you slide mama some of your Korean roll my way." You'd get arrested. HA!

OMG!! So THAT'S what you plan to do with the green tea! LMAO. I should've known!! I think I'm slipping in my pervertedness. So what do you do? Put the green tea in a turkey baster?
Ummm yah... I was offering that again. LOL!! First David and now Steve. Keep in mind, I'm only offering it, because I truly do care... and well, I'm a perv. LOL!!! As for the turkey baster... jesus, I'm not that ghetto!






I just fill my mouth with green tea and use a large, thick bamboo straw. That's the traditional way of administering the following. LMAO!!! jk

Steve, I hope you feel better soon! And if you do take Sheryl up on her very generous offer, please make sure it gets videotaped and put on you tube, and a link sent to me. Thanks! :D
Suuuureeeee... you're talking to the guy who gives us false hopes of rocking a mankini around Philly. He's too shy... hahaa!

Sheryl:

She wanted me to stop makin' a mess.
Yah b/c most Chinese restaurants are sooooo clean, right? I would have told her not to worry. The rats and roaches will eat whatever falls on the floor. HA!

I'm so bad...lol..My family always has ta worry about me throwing down in public.

Alright there, gangsta'.

Steve... dropping in to say Good Morning and I hope your cold is clearing up. If not, I think you should look into alternatives to help..... ME. :D

-S Dawg
 
Morning everyone.

Cold is still bad.... I'm supposed to go out to Gordy's house today to work and take some pictures for our website. We're both sick, so I'm sure we'll look like hell, but what do we care. Well I'll look like hell, Gordy is flawless, lol.

Whenever we get together, it's almost a certain that we go out at night and have let the beers/shots flow. Maybe that will clear me up. Maybe it will make it worse. However, regardless, I'm sure it will take my mind off it for the time being.

Sheryl, you know how I feel about buttholes..... nuff said. :p
 
Well I'll look like hell, Gordy is flawless, lol.
You and Gordy.. awww what a cute couple. ;)

Whenever we get together, it's almost a certain that we go out at night and have let the beers/shots flow. Maybe that will clear me up.
What's with you freaking Irish men and your damn "Irish medicine?" haha! Actually, Sean had a HORRIBLE cold when we got back from NYC, the following day he tanked a 12 pack of Yeung Ling and today he's perfectly fine. So yah... that shit works. haha

Sheryl, you know how I feel about buttholes..... nuff said. :p

Yah... you said something about them being "fun." That's all I can remember. :D tee hee! Have fun with my secret boyfriend, Gordy. hahaa!

-Sheryl
 
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