Jogging

[mucleboywannabe]

i really want to start this now...

im kinda fat, but i know i can run for a while

my question is how do people jog and not carry water bottles? i know if i run i will need one because i get thirsty before i get tired...

but almost everyone i see who jogs, doesnt carry one...

this is becoming a big question for me, as summer/spring will be approaching and the heat will start going up

 

[cathy]

I see many people jogging while holding a water bottle in their hand, sometimes sipping the water!

Others tuck the light plastic bottle somewhere in their clothing. It is possible to jog with some water and very many people do.

 

[n_soufiani]

yer i know what you mean. i dont see many peeps with water bottles either when theyr joggin but it doesnt mean that you should follow. I personally dont see the harm in carryin the water bottle with u. also make sure you jog on a regular bases as well as eating clean and healthy. good luck!