Well, to be honest, I DO enjoy running, however, my stamina when I run seems to be ridiculously low. I can't seem to go for more than two laps jogging without stopping to get a drink, and when I do, it's lap after lap I get a drink. When I do run, I tend to grab my throat, as it feels it is drying out quite fast. Is this a matter of lacking energy needed to run, or do I have something wrong with my throat?
Jogging troubles
- Thread starter Mguy
- Start date
When you breath, is it thru your nose or your mouth?
but - if your body is acting differently than it usually does - you should have it checked out by a doctor and not be asking people on an internet forum...
but - if your body is acting differently than it usually does - you should have it checked out by a doctor and not be asking people on an internet forum...
I had that problem..It was difficult to figure out if it was mental for me because I was out of shape and was looking for excuses to stop or that I was having a hard time breathing. After about 4 months, I decided to see a doctor and after a few test, I found out its my breathing, and now have an inhaler. Now I can run much more without stopping.
Just take is slow. That is the biggest mistake of new runners!
Keep up the good work!
Just take is slow. That is the biggest mistake of new runners!
Keep up the good work!