Jan to May.. Down 55 Pounds!!

Sorry! Somehow I deleted my subscription to this thread and wasn't getting the updates.

THANK YOU everyone for the encouraging words! I can tell you that THOSE DENIMS IN THE 2ND PIC FALL OFF NOW!! I lost about 20 more lbs. I'll post pics and measurements by the end of Septmeber.


ritagurl-
I'm 5'7" ..
That sounds like a very realistic goal- good luck. I see you've lost 10lbs so far.. congrats. Will be looking for your before and afters as well!
 
Well I gained a little weight. But I'm committed to losing it by July 4. I'll post before and afters when I'm done!!
 
Formidable!!! Excellent regime!!

ashanta said:
Down 55 pounds in these pics with about 40 more to go!! :jump:

[click on the pic to enlarge]


I lost about 75 pounds so far but don't have any pics of me at the starting weight. I posted my measurements in my weightloss diary. Link below.
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You look really good. I mean that. I hope to be in an exactly similar situation like you, just 5 pounds more before graduation this year. I started at 235 in Jan, currently at 198, plan to go down to 173 by this June (first week). I have been exercising and cutting calories like crazy. I wont put up after pics just yet. I am 6 feet 1/2 inch however. I was curious, what is your height? Thanks and keep up the good work.
 
Thanks, everyone! I alreaday lost 11 pounds since starting again. I'll post pics when I reach my goal 125 :)

I'm 5'7" much shorter than you!! And I probably have way less muscle mass. Good luck to you!
 
u look so great! well done

please can i ask what kind of exercises u did?

thank u and well done again
 
Mostly cardio like walking or an elliptical machine. And toning and strentgh with The Firm DVD's. They're great!
 
Hey Ashanta! Just wanted to let you know that I am also on the raw vegan diet (lifestyle) and I LOVE IT. Hundred procent raw! Though, I have to admit, it was really difficult in the first month.

You've done a really excellent job! You look really wonderful. Please don't stop!
 
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congrats on your weight loss! i was wondering if you could share more about your experience with colonix? it's hard to find information from real people since the web seems to be saturated with spam websites!
 
mentie said:
congrats on your weight loss! i was wondering if you could share more about your experience with colonix? it's hard to find information from real people since the web seems to be saturated with spam websites!
Click to expand...

I did ALOT of research and found drnatura.com to be the best. I never tried any other brands but I did it last year for 1 month and this year for 2 months.

Benefits I had:
My stomach got flatter
My face/skin cleared up

I didn't have any of those things in the pictures on their site. Maybe because I already eat well.

You won't lose fat with colonix but it does help you metabolize food better. I would recommend it to anyone!

Good luck!
 
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