Jae's super duper weightlos diary

ARGGGGGGGH!!! Past few days i've weighed exactly 228.0 Come ON man! I'd be happy for 227.9 Anythng but 228!

After 3 weeks of body pump i'm starting to notice that i'm not as wore out after classes and i'm able to do more weights. :)

I love love love my new running shoes
 
I LOST 2 POUNDS THIS WEEK! You could have knocked me over with a feather when I saw the scale this morning!

Official Weight: 226
Weight Lost: 2lbs
Total weight lost: 9lbs

Pedicure here I come!
 
Is it ok if I say you looked incredible at age 17? You are still beautiful and you carry your weight very well. You have nice curves and you are well proportioned. That will suit you very well as you lose weight. It will be very exciting to watch you progress because I think you are going to have an awesome transformation and people are going to be blown away at how good you look as you drop weight. Congrats on the weight loss so far. I hope you are already feeling extremely motivated by your quick progress. Just keep telling yourself "they haven't seen anything yet!" Trust me, it works if you believe it because then you want to go out there and make it happen! :coolgleamA:
 
THANK YOU!
My body has been better to me than i've been to it, thats for sure.
I cant wait to get back into shape. Well... into shape. As a teen I never worked out, did sports, or watched what I ate. So I'm really excited to see what I will look like with a body thats been properly taken care of. I know i'll never look exactly like I did as a teen, and thats fine. There are little changes that cant go back but I think overall I will look even better.

I know my progress has been quick so far, but some days it still feels like its taking forever haha. But I am trying to just focus on 10lbs at a time and not the whole amount because that would just overwhelm me.
 
TODAYS ACCOMPLISHMENTS:

I ran half a mile without stopping.

For the second day in a row I weighed 226. ONE MORE POUND to go! I actually weighed 225 after my workout today, as tempting as it is to count it I wont. lol
 
Hey, you're doing great!

It will feel great once you 'officially' hit that first target.

And a half-mile without stopping? That's awesome!
 
Thank you I agree!

I could have gone further than a half mile but sometimes when i'm running my mind sort of... stops me. Does that make sense? If I'm watching the time or the distance and I get to a certain point my brain says 'Oh hey we can take a break now!' even though I dont want to and my body just drops.
I'm working on getting pas the mental black because its irritating that its mental and not physical.
 
This months body shots:
No visible difference yet. But ive started wearing my old work pants that I havent put on in forever because they cut into my stomach. They're still a little tight but I can sit down in them and they dont dig in or leave marks!
 
I think you can look even better than you did when you were a teen. My wife does. We worked out off and on during our 14 year relationship but she didn't get real serious until the last 16 months. She looked great when we first met but now she looks incredible.

Is that your daughter standing next to you trying to copy you? LOL My daughter does the same stuff. Cute age. I'm guessing about 3 or 4 years old? Does she know what mommy is trying to do?
 
Congrats to your wife!

Yeah my daughter is almost 4. She doesnt know exactly what my husband and I are trying to do. She just knows that we go to the YMCA a lot more now. The first two years we had our YMCA membership we only went sporadically. My daughters happy that she gets to go to the Childwatch and play so the more we go the happier she is.

This weekend I learned an important lesson. My body no longer likes fast food.
I hadnt really had fast food in a while. This weekend things were kind of hectic and I got a little wild. Saturday I had some chicken nuggets from McDonalds, and Sunday I had some Rallys. After the Rallys I felt like crap, by 8oclock I vomited. :ack2: Uuuugh. It was almost like my body was saying 'YOU DIDNT PUT ME THROUGH ALL THAT HARD WORK JUST TO DO THIS! rawr' lol

So I dont think i'll be doing that again. Ugh.

Sunday I went with my husband to one of the local parks with marked trails. We did three miles. Running on real ground is harder than a treadmill. And hills! Who's idea was it to put hills!? :svengo:

I was totally prepared to work harder at the gym this week and pobably not lose any weight, I figured after my eating I would have gone up. However, when I weighed myself this morning I was still 226. I wont question it!

I am absolutely going to lose atleast 1lb this week so that I can get my pedicure!
 
Body pump was great, as usual. They had us do some new stuff.
I had some pepsi for the first time in.. over a month and a half? It was alright. I'll have some more in another month and a half lol.

226 this morning, 225 after my workout. SO CLOSE. I cant wait for my morning weight to be 225. Or 224. I'll take either.

The kid and I went to the dentist today. She's still got perfect teeth, no worries. I have no issues either.

My husband started college today. :hurray:

Getting ready to go back to the gym in a little bit. I think i'll be there for two hours. Im really going to hit the treadmill.
 
I hot 225 this morning. 10lbs lost!

Couldnt make it to the gym today, with my husband needed my truck and my daughters ballet there wasnt time. :(
 
Thank you so much!!!

Feels like I havent been on in forever. This weekend was the SUCK.

Friday, I got ahead of myself and paid all of our bills, even the ones that wernt due, which is good in the long run but bad for our bank account haha.
I tried to reserve a cabin for our anniversary, but there is a two night limit. So now I have no idea what we're going to do.
I shot up to 229 due to bad eating and being lazy, I didnt know what was wrong with me but ah... now I know.

Its that wonderful time of the month so that explains why I was wanting to eat crap and chocolate. Sweet sweet chocolate. The good thing is that i'm back down to 225! haha.
The bad thing is, I dont know if i'm going to be able to work out much. I hate that I have to almost wear a diaper when i'm bleeding and working out. The YMCA by my house is closed for the week for cleanup and overhaul so we have to go to the one in the next town, its going to be packed, blah.

BLAH!!!!

Atleast i'm back to 225 though.

OH! Had an embarrassing moment in Body Pump. I usually put my 'area' infront of the class right infront of the mirrors. Thursday, I wore one of my new shirts to workout in. A bright green shirt. Well... about halfway through class I look at myself in the mirror and.. er, I looked really cold. And there was nothing I could do to cover myself. lol
So I just tuffed it out til we were dont doing squats. I dont think i'm going to wear that shirt to workout in anymore.
 
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Feeeeelin like poop.
Only ate once Monday, just didnt want to eat.
I dont feel like eating today either.

Going to try to go to the gym. Maybe. I guess. Whatever.
 
Sorry you're not feeling up to snuff. It happens to all of us.

I find that, when I feel that way, if I make sure to get my exercise no matter what, it makes me feel better. So, even when my eating is off, I know I've been getting my exercise, and then I know I've done some good and am staying at least partly on track.
It also gives me a cushion on those days when I didn't eat all that well.

And I'm sure I just enjoy the endorphins or whatever that get released when I work out. It's self-reinforcing.
 
I ended up walking a mile at a park. Only ate twice though. Man this whol Female thing sucks.
Hopfully I will beback to normal tomorrow.
 
Finally, it is over and I feel good.

RAN A MILE WITHOUT STOPPING. Hooya!
223 today, 12lbs lost.
 
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