Annette Rudlaff
New member
I am 34 and need to get in control of my health. My HTN is controlled by very little medication; however, I wouldn't have to take medication if I exercised regularly, and lost weight. And, to be honest, I need to lose some weight to be comfortable in my own skin. It's time, enough is enough. And I need your help. I need people, friends, and loved ones to hold me accountable and keep me motivated. Working out every day isn't hard, but I have years of not working against me. I need reminders that its all in me. I decide how I look, if I want a body that is healthy and fit (so I can enjoy life doing the things I love) then I need to put forth the time and sweat to make this happen. Ill check in regularly, and keep you updated on my progress. Thanks everyone, I know with your support and encouragement it can be done.