Is this crap a joke or something?

I was perusing FBW routines on the web and this was one of the links. Check out the YouTube video "Steroids Saved My Life" on the right margin.



:speechless:

WTF?
 
Are you asking about the exercise routine of the steroids?

That exercise routine appears to be intended for long distance runners and for that purpose is probably pretty good. Most long distance runners do no resistance exercise and most could probably benefit from it in terms of overall health and fitness and perhaps even increasing thier running ability.

Steroids are not completely evil. For some individuals there may be shorrt and/or long term benefits that can be derived from proper use of steroids. Unfortunately we have gone from a who cares attitude in the 70's, when most professional and college athletes were using them to a complete opposite attitude of steroids being the biggest evil ever and doctors afraid to prescribe them even to people who could benefit from them. The biggest problem in both eras was lack of knowledge and improper use, which we haven't fixed. In the 70's they were widely used and law enforcement looked the other way, so many individuals used them without knowledge or proper supervision. Now we have demonized them and now law enforcement is on a witch hunt for them, but it seems that anybody who wants them still gets them including athletes whose sports strickly prohibit them, and still most people who are using them are doing so without a doctors asistance so may be doing more harm than good through ingnorance to their porper use.
 
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