is there such thing as vegetarian bodybuilding at home?

R

retired_aver

Guest
I'm a vegetarian 17 year old boy. I'm skinny and I don't eat meat. Just milk and eggs and the avarage vegetarian foods. I feel great this way, but I feel I have to change the way my body looks like. My questions are "Can I work out at home without buying any expencive equipment or going to the gym?" and "What shold I eat to succeed?". I'm good at adjusting myself to changes but I need a guide in order to do so.
Thanks.
 
Well, you couldn't do that in my home - I suggest you eat meat and lots of it, anyway... if you want to work out at home I would say it depends on what you want to do or accomplish.

I work out at home using a "station" that allows me to do pull ups, dips, push ups, leg lifts - the only things I actually use it for are different types of pull ups and dips. It works great for me.

If your goal is to "get big" I woud say get a bench and some dumbells. You will be able to accomplish more/different things with them.
 
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