is there a way to keep muscle without working out?

[RandyRhoads]

Say if I were gone for a long time from lifting, and I didnt want to lose any mass...is there any way I can keep muscle by doing push ups or somthing?

 

[DeX]

Pretty simple... you don't use it, you lose it....

 

[RandyRhoads]

damn...what about curlin some jugs of milk and squatin someone over your back?

 

[jpfitness]

Like the screen name... you a fan?

 

[RandyRhoads]

Big fan..Randy Rhoads was one of the reasons I picked up guitar...now I'm trying to pick up some weight...haha

 

[malkore]

Are you planning to be gone from lifting a long time? Going overseas for military duty? Prison? School?

 

[jenn]

LOL malkore- prison hahahaha. i needed a good laugh today..

 

[~LV~]

Say if I were gone for a long time from lifting, and I didnt want to lose any mass...is there any way I can keep muscle by doing push ups or somthing?

The key to maintaining your muscle is to figure out what your maintenance calorie intake is. Now, not lifting? I think it will be EXTREMELY difficult to keep what you have, even if your eating enough calories to maintain.

 

[RandyRhoads]

malkore
Are you planning to be gone from lifting a long time? Going overseas for military duty? Prison? School?

Nah, just wonderin

 

[LeiYunFat]

Prison is all about the weights...also the soap. It's true what they say, that soap is REALLY slippery.