Is it just my eyes

[danny1]

ok over the past 3 day weekend i went on a college visit upstate....there was no gym and i didnt take my creatine for those 3 days....each day i felt like my arms were just gettin smaller than when i got home they didnt feel the same. Is this just me thinking they are smaller cuz I am so used to workin out than when I didnt I just didnt feel right

 

[xtonymarsx]

3 days? You're worried about atrophy after 3 days? If you are working out hard then they need 2-3 days to rest anyways. If you're actually serious, then chances are you are losing water weight from the creatine not being ingested...and that's it.