Iria's weight loss diary

I

Iria

New member
I am 162 cm, and want to go down to 65 kg. This is my day 1 and I will put up my weight here every day if I can! I know someone says it's not good to go on the scale every day but I like to see that the scale drops 100 grams every morning. It keeps me motivated.. Earlier this summer I went from 79 kgs to 74 kgs. Now I am at 76 kgs so I will try it again and keep on working out :coolgleamA:

07.09.2015 (Day 1): 76.2 kg
14.09.2015 (Day 7): 76.0 kg
 
Welcome to the forum Iria! Great working losing the first kilos already and even better work sticking to your goals. About the daily weigh-in: everyone´s different, if it works for you it´s the right thing to do. All the best on your journey,
LaMa
 
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