Hello, I am another new person in the forum. I found it when looking for some fitness tips and this seems like a great place to find a ton of them! So rather than just lurk I thought I would join and say hi.
My goals are to continue to improve my overall fitness and lose some weight. I play soccer about 1-2x/wk almost year round, lift weights 2-3x/wk, and do a variety of cardio also a couple days a week (spinning, running, elliptical, whatever...I get bored with routine!).
Looking forward to hopefully learning some new things!
Michelle
My goals are to continue to improve my overall fitness and lose some weight. I play soccer about 1-2x/wk almost year round, lift weights 2-3x/wk, and do a variety of cardio also a couple days a week (spinning, running, elliptical, whatever...I get bored with routine!).
Looking forward to hopefully learning some new things!
Michelle
