Hi folks,
Please check out an interview I did this week on my podcast (A Better Day)with award winning personal trainer Sarah Stewart. She'll talk about functional training as well as her thoughts on high intensity training. The show's also got some cool music by Lanky.
Check it out at:
Please check out an interview I did this week on my podcast (A Better Day)with award winning personal trainer Sarah Stewart. She'll talk about functional training as well as her thoughts on high intensity training. The show's also got some cool music by Lanky.
Check it out at: