Hi my name is Kate i am starting my dieting and exercise tomorrow. I am currently 5'4" 131lbs. My goal weight would be between 105-110. Here are a few pix i just took tonight. My beginner/ before pix.
Hi Kate
Have you determined how you want to lose your weight? This forum is a fountain of info and encouragement for those who need it. You already look lovely; you'll be a real hottie once you are at goal, I'm sure!
Hi thanks for the reply i really dont know how to go about it. So far ive cut out soda (havent drank it in 6 months or anything). And also sweets and fast food. And i wanna start at the gym 5 days a wk.
