I would like to start body building, I am sixteen and am reasonably fit how should I approach it?
I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.
I am 16, about 12 stone and around 6 feet tall, I want to start body building professionally to perform and was wondering how I should start? I am by no means the fittest person around so should I build fitness first? I have access to a gym and facilities.