i want to gain some weight

[bamerni]

i have been skinny all my life and i just want to gain some weight...... HELP ME HLEP MEEEEEEEE.
please
what should i do to gain

 

[Hoss]

Eat.




















lol, seriously though, up your caloric intake.

 

[abear]

http://forums.jpfitness.com/noncgi/ultimatebb.php?/ubb/get_topic/f/1/t/000022.html

 

[NBS 4life]

Just eat tonnes of food. Got food too not all that takeaway crap!