I want to become a model, male

**** UPDATE *2008-07-16 **** Please scroll down

Hello, excellent forum for those posts I have been reading and the helpful people providing tips.

This is me, 24y, no physical impediments to exercise. My nutrition regime is vegan for around 5 years already.



I want to become a model for clothing in about 5 months. Some times I may have to wear only pants, i.e. jeans advertisement.

My upper body is almost like that by genetics.
My midsection is not so pleasable I think. Please suggest me some exercises to improve my midsection.

Please suggest me according to my picture, what would you like to see on a clothing model.

note, I didnt know if I should censor my nipples, black stars may look funny, lol

Thank you so much for your time, much appreciation.

**** UPDATE *2008-07-03 ****

currently, 24 years old 58kg, around 1.74m




**** UPDATE *2008-07-17 ****








In the meantime I'm posting my diet and exercise routine.
Briefly, diet still vegan, less fruits and portions significantly smaller. 5-6 meal a day. Exercise, did a whole month with HIIT cardio rarely taking 2 days off. Weight trainning 3 times per week (abs & lifting). On the weight training days I eat more.
The real deal is the diet, not how much you exercise.

As for the posture, the self diagnosis is "lordosis" or "forward tilt pelvis" and within a month I have corrected it flawlessly :D

Thank you all, please comment :D
 
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Derwyddon, yes I was told to come back in 5 months. Thank you so much
 
what's in that jar on the shelf?


give yourself to a professional and do everything they say and you will be suprised at what Derwydon will make out of you.

yer gunna need to bust ye aas major, and if you REALLY DO IT FOR 5 MONTHS- you will feel accomplished and ultimately project the confidence that will land the shoot.

pinch yer shoulders together and that will help right away.
 
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Thank you very much everyone,

Thus, posture,weight loss, are things I should work on. Is there anything else I am missing?

I didnt understand this comment,
"Five months to the big walkoff!"
is it a good expression for cheering?

again, thank you everyone
 
flyinfree & sparrow

For some reason, when I got up today I thought about posture because you both mentioned it on this thread. All day long, I held myself differently, a little taller with my stomach a little flatter.

I wanted to say thanks because, whether it was a s a direct result or not, I felt much stronger when I hit the gym and lifted more than usual.

:)

Oh, and to the OP.....welcome
 
See I totally agree with the "hire derwyddon for five months" mentality ;)

Honestly, if you work hard you can get where you want to be to look good for that kind of thing. There's a lot of great information on this site.

Would you want to be a bit bigger muscle wise, or do you like the wow i'm so skinny but fashion loves me for some unknown reason look?

the skinny superhero look?
Peter Parker look..
 
Updated pics in the 1st post, please comment :D

You have made some "remarkable" progress young man.

You have been dedicated and persistant.

GOOD JOB!

You are obviously leaner, and built some muscle as well.


And this is deserving of a brief but special post, just for you. It will be forth coming shortly......


ROCK ON!


Chillen
 
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This is how we do it! Tremendous progress, young man! :)

You deserve to be PROUD!!!! :)

You have EARNED it!


Its Thursday night, and you feel all right! :)


The party is right here (In your Mind, Body, and Spirit!)


You got your groove on and you just got paid


So tip up your cup and throw your hands up!


And let me hear your personal party say:


Im kinda buzzed and its all because

(This is how we do it! )


DUDE! That is how its DONE! A class act of progress!

"Have a hungry Heart, a hungry Mind, a hungry Spirit, and you will always be near it"

============================================================================

I leave you with this thought:

The best motivation is self-motivation. One person says, "I wish someone would come by and turn me on!"

What if they don't show up?

They dont have to: YOU DID.


You are damn tight, because you have gotten things right.-----------> :) :) :):)


I hope this day finds you all well. I wish you all much happiness and joy. May no bad luck or mishaps enter your life. I wish that your internal spirt will rise up and meet and exceed all of your personal expectations and aspirations you want and desire.

EDIT: So, what are your goals now?

I wish you the absolute best in life,

Chillen
 
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Dear Chillen, and Karky; thank you for your advice and encouragement, these are valuable to me. I appreciate your time on writing them.

REUPDATED :D (see 1st post)
 
I edited my second post, to let you know.

I dont know what your goals are (from this point forward), but signing up for the World Fitness E-Partner Lottery Draft may do you some good.

If you are wondering what this is about go to this link:

Firing-Up the Spirit Between Members

After reading it got to this link and sign up!

Link is here:

First World Fitness E-Partner Lottery Draft!



Let's Get Fired Up!


Lets ROCK together!


Best wishes,


Chillen
 
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