I need to loose 195 pounds

[smilysarah3]

Hi every1 i need to loose 95 pounds, I have got to the stage where I cant even look in the mirror any more without feeking discusted im only 20 and have tried allsorts of diets, but so far none work.
I am tryin for a family and at the moment do not have a very good chance, this is why I must loose weight now and not give up.

I have read some other artilces and would like to be part of this community as I need more motivation.
I wish all the rest of you luck 2 x

 

[maleficent]

just take it day by day and you'll get there...

good luck on your journey and enjoy your time on this site

 

[Steve]

Welcome to journaling.

How do you plan on starting this journey of weightloss?

 

[Guest]

i need to loose 95 pounds, I must loose weight now and not give up.

Hi Sarah:
Congratulations on the first step and being here! but do not think of loosing those 95 pounds as something you must do, because that is imposing or forcing something on your person, its a lot easier if you say I want to loose 95 pounds, or I am going too! It just makes it a little better since is something you are doing for your self! Enjoy the process instead
have a wonderful day!!