AI've been up and down for ages, I'll lose I'll gain etc, vicious circles. However these before and after are approx 6 weeks progress....
what do u think?
the before pics I took ages ago when I weighed in at 180... However I lost a bit, then I put it all back on plus more so I'm using these bfpres as I was the same weight! I've lost 30lbs now and my GW is 120lbs. So 30 more! I'm losing very slowly now as I've plateaud and I'm doing the 30day shred so I'm gaming muscle.!
Before
After
X
the before pics I took ages ago when I weighed in at 180... However I lost a bit, then I put it all back on plus more so I'm using these bfpres as I was the same weight! I've lost 30lbs now and my GW is 120lbs. So 30 more! I'm losing very slowly now as I've plateaud and I'm doing the 30day shred so I'm gaming muscle.!
Before
After
X