During April I got married to a wonderful man, who I wanted to look fabulous for. I decided to try a weight loss plan called the belly buster. I started around the beginning of March I think, but anyways I actually lost about 4 lbs a week. They don't make you starved your way through the diet either. I still got to have desserts and bread. I continued with it for about a month or so, then I got comfortable again and stopped. It was well worth the effort to, because my hubby was so wowed when he saw me in my wedding dress.
I lost 20 lbs in a month
- Thread starter Veta
- Start date
Lose 20 lbs in 10 Days
I came across a lemonade diet which tells that it's safe and can lose 20 lbs in 10 days. Any one tried this one, please let me know if it had worked.
Here it is SPAM DELETED Thanks in advance
Hey Veta,
Can you explain more about your plan as I'm very much in need of a good weight loss plan.
I came across a lemonade diet which tells that it's safe and can lose 20 lbs in 10 days. Any one tried this one, please let me know if it had worked.
Here it is SPAM DELETED Thanks in advance
Hey Veta,
Can you explain more about your plan as I'm very much in need of a good weight loss plan.
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and the lemonade diet isn't an effective long term solution - changing habits is...
Read the stickied threads
and the lemonade diet isn't an effective long term solution - changing habits is...
Read the stickied threads
Lemonade diet isn't exactly a "diet," it's a cleanse. It's meant to clean out your stomach and intestines, and to detox your liver/kidneys. If you do the necessary research, you'll find out that you may lose some weight, but will gain most of it back shortly after the cleanse.
Honestly, if you're eating right, you're already getting everything your body needs. No reason to get on supplements like Hydroxycut and fad diets. Results may be slower, but you'll be training your body to do be more efficient rather than tricking it or depriving it.
Honestly, if you're eating right, you're already getting everything your body needs. No reason to get on supplements like Hydroxycut and fad diets.
Results may be slower, but you'll be training your body to do be more efficient rather than tricking it or depriving it. I came across a lemonade diet which tells that it's safe and can lose 20 lbs in 10 days. Any one tried this one, please let me know if it had worked.
Here it is SPAM DELETED Thanks in advance
Hey Veta,
Can you explain more about your plan as I'm very much in need of a good weight loss plan.
Here is what I can remember.
I got to have meat, vegetable, fruit and bread.
I had a personal counselor. (called me once a week) she was very nice.
I didn't have to go into a clinic.
Oh yeah and the program didn't break the bank.
By the way, lemon and water is a diuretic. You should not use it as a weight loss plan.
If you would like to contact the counselor who helped me, tell me I will find her info for you.
Here is what I can remember.
I got to have meat, vegetable, fruit and bread.
I had a personal counselor. (called me once a week) she was very nice.
I didn't have to go into a clinic.
Oh yeah and the program didn't break the bank.
By the way, lemon and water is a diuretic. You should not use it as a weight loss plan.
If you would like to contact the counselor who helped me, tell me I will find her info for you.
Thanks once again but i would be more thankful if you would find me those info
Hi Blinkeye,
Here is the info you requested. Her is name is Vonda and her business number is 770-330-8385. I don't have a email address for her, because we pretty much kept in touch via the phone. Make sure you mention me when you call, maybe I'll get some free stuff or something. I wish you much weight loss!
crazygirl1
New member
I did the master cleanse aka the lemonade diet before. I wanted to drop some poundage before my brother's wedding. I did it for the recommended 10 days and lost 15lbs. I ended up keeping about 10lbs off for awhile but then gained it back. It's great for cleansing your body, but is not something long term. You lose more water weight than anything. I kept a journal from my experience and if anyone wants to see it, I can post it at their request.
edco76
New member
Cleanses are a scam. I did a little independent study a couple months ago. I had to tak a "cleanse" for a procedure. I lost 8 lbs in 1.5 days. After the procedure was done I went back to my normal diet,which was about a 500 calorie deficit. I gained all the weight back within a couple of days.
Moral of the story. You can't poop fat.
Moral of the story. You can't poop fat.