I am not fat I have fat!

Algene Thomas

Algene Thomas

New member
That's what I keep telling myself. I am down 6lbs from 187lbs trying to loose 50lbs. I join this community to help me keep my enthusiasm! My energy level was low today. I am using this product call plexus and it has been helping. My energy has been up all month and it started diminishing today. so that is why I am here.
 
You should consider something other than Plexus if you are thinking of losing weight, as far as supplements go. The price that you pay for 2 ingredients is exorbitantly high (the other 2 you get through a normal healthy diet). There are also no studies that prove that it even works.

However, my opinion is that you are better off taking nothing instead of putting unknown chemicals into your body.
 
Hey Algene and welcome to this part of the forum! Awesome job sticking to your plans for a whole month before getting to your first motivation dip. What do you do, apart from taking a supplement? More veggies, calorie-counting, exercise? How´s it been going? What are your overeating triggers?

All the best on your journey!
LaMa
 
Hi, Algene & welcome to the forum. Well done on losing 6lbs already. I am interested to know what sort of eating/exercising plan you are going to follow. Making small changes to your diet can really add up. It's best to follow a plan that you can sustain long-term. All the best, Cate.
 
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