How Much Weight Do U Want To Lose?

:waving: I have chosen the magical number 21.7. It is the BMI exactly in the middle of the normal weight. I am sticking to this avarage size. I think it's very healthy and lean without being too skinny.
 
I'm 5 foot 2 and i want to be about 115-120 lbs just to be a healthy weight, I hate trying on clothes and i would like to start to love shopping...So i need to lose between 23 - 18 lbs. and i'll see where i am from there..
 
i want to lose about 30 pounds... to be around 120 pounds.

I want to be in the normal weight range for my gargantuous 5'1'' size!!
 
Newbie here!

Hi all,

I am a noob here so just wanted to introduce myself. I currently started running/jogging everyday about a week ago for about half an hour to an hour everyday. Been going mostly to the gym and went for a run outside today now that the weather is getting nice. I have been running about 2x a week prior to that about 45-1 hour and decided to cut down the running time and go more often, which I've decided should be everyday if I can help it. I am running for weight loss purposes and just to get more healthy. I would like to lose about 20 lbs. I'm currently 5'5" and about 140-150 lbs. I am also trying to diet and maintain portion control and cut out bad foods.

Anywho, I have been having bad bouts of insomnia and about 4-6 hours of sleep everynight since I started and have been slightly sore every single day. Today particularly was pretty painful. Even despite being sore I went for a jog/walk around my neighborhood for about 45 minutes and ate and took an hour nap and I just woke up. I still feel relatively sore and even a little bloated because I ate some high-sodium foods after my run, which I regret now. In any case, yea I am debating buying some sleeping pills so that I can get some decent sleep and appropriate recovery time for my body b/c I don't know how much longer I can commit to running everyday without the appropriate rest. I was thinking of buying Ambien which I think you don't need a prescription for? Anywho yea, if anyone has advice on how to deal with insomnia and sleep-deprivation on a daily running program, please feel free to give me some insight~

Also, my left leg is what I think a full inch shorter than my right leg. It's funny b/c my right thigh is slightly bigger than my left. I don't know if this disparity would cause any issues with my running? And if so, how to avoid/offset such problems should they occur?

Hope everyone is doing well!
 
:cheers2:You'll get there Tinkerbella!

I need to lose :svengo: 141lbs

Well really I need to lose 156lbs because I am 5'3" and quite small framed, so it is what the doc recommends......BUT I will see how things are @141 lbs lost first. I started this journey weighing in @289 and have lost 13lbs already :D
 
I am 5'4" and started off at 211 lbs. I am currently 154ish. My original goal was 155 (my wedding weight 14 yrs ago) but now I am not satisfied with that goal.

By my 20th high school reunion in July I would like to weigh 145, but my (secret) goal is to see what 135 lbs looks like. I just don't know yet, but feel that I will once I get to where I am supposed to be!

Best wishes to all on this journey to better health!:hurray:
ABBA
 
I want to lost about 28 more pounds to get me to 150, which is nearer to the high end of a healthy weight for someone my height (5'7"). From there I want to maintain, tone, and give my skin a chance to snap back a bit. Then we'll see if I'm happy with how I look or want to try for another 10-15 pounds.
 
i want to lose about 170-173lbs but i really want to judge where i want to be when iam closer to the actual weights Lol!
 
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