How long do you spend at the gym?

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If I just doing cardio 30-60 minutes. If it's lifting day then 30 minutes cardio to warm up and about 90 minutes of lifting.
 
it varies from day to day depending on what workout i do, if i'm crunched for time, or if there are people there i know that want to talk more than workout.
i'm normally there an hour or a little more if i do abs/cardio. if i do abs/cardio/lift, almost two hours.

the way i see it [even if others don't agree]...it's not how many hours you're there, it's the fact that you went, if you're honestly making an effort. even if you only have time for a 30 minute workout, kick that workout's ass. :)
 
40mins to an hour. I'm starting to spend more time now but its mostly just for flexibility at the end and its all stretching.
 
Hey State College! I just moved to Florida from Altoona, PA (right down the road from you). I have several friends at PSU and actually used to live in State College. Anyway, 3 hours in the gym is way too much! The most I spend working out in a single session is between 40-65 minutes. No need for a 3 hour session :) WE ARE!
 
I go for an hour. 90 minutes max.
 
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