Dont know if this is in the right part of the forum, but everyone in here talks about BF% and I was just wondering how I could measure it accurately!?
We have one of those high tech weighing scales in the house which 'supposedly' measure BF% but how can these little scales tell the difference between fat and muscle, as all your doing is standing on it!
Thanks!
We have one of those high tech weighing scales in the house which 'supposedly' measure BF% but how can these little scales tell the difference between fat and muscle, as all your doing is standing on it!
Thanks!