Hips Are Breakin!! HELP!!!

BigTex

New member
Hey,

Im a personal trainer and have very good knowledge about the body but I need some major HELP!!!!!

I messed up my hips very badly. I suffer from ositis pubis...or whatever the doc called it...all I know is it freakin hurts.

Im 22 almost 23 they said I would need a hip replacement, but i refuse, and I am tyring to make it berable to sit and stand..

I have tried every hip exercise i can think of. My strength is ok, but it kills me like none other!

Please give me some suggestions to try out and see if it makes a difference please!


P.S. No BS please...im in pain almost everyday, i need real advice...and i want to put off the hip replacement as long as possible
 
If you are in that much pain you need to take your doctors advice and not ask a bunch of random people on a forum. Not to sound rude :) I wouldn't just take anyones suggestions.
 
Hey,

I know there are some people on here that know their stuff and I hope they find this...thats why i posted..


I agree with both of you though....but I dont want to have a hip replacement...im 22 about to be 23..and active like crazy. I would be out of my routine and normal life for a long time.

yuck.....

Just looking for some help...I appreciate both of your responses...its hard to face the music you know
 
Hey, I know some people who have had a hip replacment, the pain isnt going to stop. you should just have the thing done rather then be in pain. in a few months you'll be back to doing your normal stuff then you can be active the rest of your life instead of not being able to get up an being in pain
 
indeed i have a friend who had a hip replacement and now can walk normally - just get the op and get on with life :)
 
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