Newbie here,
ok so here is the thing. Next week being the first of october ive loads of time to loose weight before crimbo or so i think. This year has been a bad one for me as i lost a very close family relative, and it has affected me more then it should have. I was 12 stone at the time, and with everything that has gone on i have gone up to 14 stone, due to eating and drinking more then i should have. I am in the right mentality now and i want to drop at least 2 stone before december.Its gonna be hard and difficult i no, but i want to get back to my old energetic self. Could some please recomend a good diet for me. Thanks in advance
Enji
ok so here is the thing. Next week being the first of october ive loads of time to loose weight before crimbo or so i think. This year has been a bad one for me as i lost a very close family relative, and it has affected me more then it should have. I was 12 stone at the time, and with everything that has gone on i have gone up to 14 stone, due to eating and drinking more then i should have. I am in the right mentality now and i want to drop at least 2 stone before december.Its gonna be hard and difficult i no, but i want to get back to my old energetic self. Could some please recomend a good diet for me. Thanks in advance
Enji
