Hey everyone, I just stumbled accross this form, I currently weigh 130 pounds urg, and my goal is for 95-100 so i wanna lose between 30 and 35 pounds in 9 months does anyone know if that is possable ???
p.s. good luck with your goals everyone and by the way sorry about the bad pun in my name
30lbs in 9 months is definately possible, and can be done in a healthy sensible way too.
But you don't weigh a lot to begin with, so losing the weight will be hard from the start I should think. You will need to put in a good deal of excercise as well as healthy eating.
My advice would be to read up a bit, give it some thought, and decide on a plan of action for how you'd like to go about losing the weight.
