Hey everyone, I've just started working out again (for about a month now). I stopped for about 2 years, I guess I just got busy and lazy and made excuses for myself.
Now I've never been "in shape," I'm currently about 5'6" and weigh 220lb. My long term goal is some where around 170-180, but realistically 190, as I'm also hitting the iron pretty hard. I go to the gym 5-6 times a week, usually consisting of an hour of weights and an hour and a half of cardio.
Well I just wanted to stop in and say hi, I'll be seeing everyone around.
:action11:
Now I've never been "in shape," I'm currently about 5'6" and weigh 220lb. My long term goal is some where around 170-180, but realistically 190, as I'm also hitting the iron pretty hard. I go to the gym 5-6 times a week, usually consisting of an hour of weights and an hour and a half of cardio.
Well I just wanted to stop in and say hi, I'll be seeing everyone around.
:action11: