Hey guys, so a little about myself.
I'm 19 years old, in college, 140 pounds, 5'2".
I've been slowly gaining weight since my senior year of high school. I have probably gained 20 pounds in the last few years. I've been pretty lazy and have a hard time motivating myself to go to the gym or exercise. I know I can lose weight I just need some push to do it, so hopefully this website will encourage me to get up and get moving!
I ran track for 2 years in high school and it was really intense, so I know I can push myself. So I'm looking to get back into shape, mostly endurance training is what I am interested in as well as ab workouts. I need to do some fun workouts to keep myself interested, does anyone have anything they do that has worked well? I enjoy dancing a lot so I was thinking about trying something like bellydancing and also some yoga/pilates. Anyways hope to get to know some of you better and good luck to everyone!
I'm 19 years old, in college, 140 pounds, 5'2".
I've been slowly gaining weight since my senior year of high school. I have probably gained 20 pounds in the last few years. I've been pretty lazy and have a hard time motivating myself to go to the gym or exercise. I know I can lose weight I just need some push to do it, so hopefully this website will encourage me to get up and get moving!
I ran track for 2 years in high school and it was really intense, so I know I can push myself. So I'm looking to get back into shape, mostly endurance training is what I am interested in as well as ab workouts. I need to do some fun workouts to keep myself interested, does anyone have anything they do that has worked well? I enjoy dancing a lot so I was thinking about trying something like bellydancing and also some yoga/pilates. Anyways hope to get to know some of you better and good luck to everyone!