hey im dan , n i have a question , i have a six pac n is it possible to get an eight pac??
R Rotinpieces 0 Dec 31, 2006 #1 hey im dan , n i have a question , i have a six pac n is it possible to get an eight pac??
P Proteinboy 2 Dec 31, 2006 #2 i'v read that everyone has a six pack(even if its covered w/fat) but only ppl with good genetics have a chance at getting a 8 pack.
i'v read that everyone has a six pack(even if its covered w/fat) but only ppl with good genetics have a chance at getting a 8 pack.
K Karky 2 Dec 31, 2006 #3 i think everyone has an 8 pack, since the rectus abdominus is an 8 pack (though only one muscle) its just that the lower part almost never show clearly, you gotta have a very low bf %
i think everyone has an 8 pack, since the rectus abdominus is an 8 pack (though only one muscle) its just that the lower part almost never show clearly, you gotta have a very low bf %