Jan 1, 2006 i weighed 270 lbs, and lost about sixty to get down to 210. Mostly cardio and some strength training as well. Ive gained about 20 of it back and its making me sick lol. So here i go. 6' 2" 229 lbs. Goal is around 190. I know im not built to be thin, i just wanna cut. ill post pic updates every 1st of month or so.
Mj
Mj
