AnthonyS
0
Just wondering what yous think about this...
Monday
Chest
Biceps
Cardio
Tuesday
Running
Wednesday
Back
Triceps
Legs
Thursday
Day Off
Friday
Chest
Biceps
Cardio
Saturday
Running
Sunday
Day Off
My main goal is to build muscle mass.. and maybe slim down a bit, also tone up a bit too.
what do people think of this?
Monday
Chest
Biceps
Cardio
Tuesday
Running
Wednesday
Back
Triceps
Legs
Thursday
Day Off
Friday
Chest
Biceps
Cardio
Saturday
Running
Sunday
Day Off
My main goal is to build muscle mass.. and maybe slim down a bit, also tone up a bit too.
what do people think of this?