Help with running

S

SayBroMan

0
Hey guys I'm in the process of losing weight right now and im wondering if its ok for me to take GNC Ravage pre workout before a run. I already do weight lifting 4 times a week and i used to take the pre workout for that reason but then after a couple weeks i felt that i didnt need it anymore so i stopped taking it before lifting and so far everything is great. My dilemma is that I am a poor runner and never feel motivated enough to do it. Could there be any side effects from GNC Ravage that i should know about?
Here are some facts about myself
Weight - 176Lbs
Height - 5'11
Age - 18
Currently on a 1800-2000 calorie each day diet.
 
Hey,

I'm not that familiar with the product, but I would have to suggest not wasting your money. The type of product that it is (vasodilator, anabolic stack) is more appropriately used for strength workouts, not for cardio as far as I'm aware. They advertise that the product is supposed to reduce or delay fatigue, but that may be more specific to strength workouts... As I said, I'm not that familiar with the product, so I'm not sure if the "fatigue buffers" will translate to helping you in a cardio workout or not.

There will likely be someone out there who is much more familiar with these types of products and their intended use, but I'll repeat myself - don't waste your money :)
 
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