ok so im still in the process of working out as a beginner. i have been told by many people to take these pills T-Bombs......i have been told that u eat 2 a day and drink massive amounts of water. i have in fact seen the differences in people in a month, i am wondering are these basically LEGAL steriods type deal? they are sold in stores and i have seen the bottle. are these pills bad for u in certain ways? if so what effects and do u guys recommend i try these? how do they work, i am very curious and a part of me wants to try them and a part doesnt. help out please.