Okay i am really freaked out. My right arm has alway been a little stronger than my left, but they are almost equal in ability (or have been) Today, i decided to lift weights, and discovered that my left arm could barely lift 15 lbs weight, while my right arm could do it with ease!. I then flexed my left arm, and felt it, and the bicep was squishy!. my right arm is perfectly fine with a had muscle. it's almost like my left bicep has disappeared! i bareley notice anything when i flex my left arm. Understand that i lifted weights about a week ago, and then i could lift 20 lbs (curling) with both arms and my muscles looked about the same size. Now there is a stark contrast between the 2. What does this mean and what should i do?
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HELP! My bicep muscle disappeared!
- Thread starter john2799
- Start date
Is this serious? A muscle doesn't dissapear in a week
If you are for real and come back to read this thread can you remember if you'd already been doing any strenuous activity before you started curling?
Other than that the only advice I would give you is that curls are very ineffective anyway, why not try chin ups to target your biceps. Have a look around the site to get a proper workout plan
If you are for real and come back to read this thread can you remember if you'd already been doing any strenuous activity before you started curling?
Other than that the only advice I would give you is that curls are very ineffective anyway, why not try chin ups to target your biceps. Have a look around the site to get a proper workout plan