Help me out!! Don't know where to start.

[retired_icycooldubey]

hi,
I am 19 years old man. My height is 5feet 11inches. My body weight is 72. I have a overall good physique except for a tummy. I want to get rid of it. I have not joined a Gym yet but would like to start with some homly remedies or options. Please help me out with this.

 

[RandyRhoads]

you weigh 72 pounds and want to lose weight?...am I understanding this correctly?

 

[danman69]

he means 72 kilos. thats about 180 pounds....

 

[LiveFromNY]

ohh..............

 

[Streamline]

72 Kgs is about 158Lbs.

 

[Biggie]

So to answer the question, do cardio. Running, punching bag, swimming, anything. And eat right otherwise the exercise is pointless.