Hello!

nimbus1

New member
Hi everyone! I'm 16 and from Scotland! I thought I should post up on here as i've just been on the scales and i'm 13 stone, 9 pounds :eek: I'm 5ft 9 so i guess i'm abit overweight? Just here to learn about keeping fit and losing a few pounds. I'm going to cut down on the old irn bru and try to get some more exercise in. I was thinking that maybe 20 sit ups a night might help me to achieve my target weight of 12 stone?!?!? I would also like to find out what people think about the Slendertone system's, do they work?

All help and advice appreciated,

Cheers
 
Slendertone?

Send me the 50-100 bucks instead. I can promise you I can give you the same results! I'll even take it for half the price..same results.


absolutely none.
 
20 sit ups a night is a good start...maybe you can add one more sit up each week to increase your fitness too. Anyway, welcome to WLF :)
 
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