Hello!

Skytz

New member
Well, hi everyone! My name is Tishia (Teesha) and I'm basically on here for a little support and ideas on losing weight. I need lose quite a bit by september 13. I wanna be a healthy weight and look good in my wedding dress!!
 
Welcome! How much is quite a bit? 9(ish) months is enough time to safely lose a fairly large amount of weight if your active and healthy.

Lots of good info in the sticky topics. I like using fitday.com to keep track my calories burned and calories eaten.

Good luck on your journey and congrats on your impending marriage.

BTW...I think all brides are beautiful...even those that are not a size 14 or smaller. :)
 
Welcome to the forums. And congrats on the upcoming wedding, how exciting! What is your goal weight to lose?

Like Judyb, I use fitday.com to track cals as well. It's quite handy and informative (as I have never counted calories before.)

Remember to keep exercising regularly and using a well rounded plan. There are TONS of information all around the forums. A great place to start is in the stickies and starting a diary so that people can keep track of your weight loss with you and help to keep you motivated. I look forward to seeing you around!
 
welcome to the forums!

Dont be afraid to ask questions if you have any, and congratulations on your upcoming wedding.
 
Welcome to WLF Tishia!
I hope you enjoy your time spent here, and I hope you find what you're looking for.

How much weight are you hoping to lose?
Congrats on the wedding, regardless of your weight, you'll be gorgeous.
 
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