Well, hi everyone! My name is Tishia (Teesha) and I'm basically on here for a little support and ideas on losing weight. I need lose quite a bit by september 13. I wanna be a healthy weight and look good in my wedding dress!!
Welcome to the forums. And congrats on the upcoming wedding, how exciting! What is your goal weight to lose?
Like Judyb, I use fitday.com to track cals as well. It's quite handy and informative (as I have never counted calories before.)
Remember to keep exercising regularly and using a well rounded plan. There are TONS of information all around the forums. A great place to start is in the stickies and starting a diary so that people can keep track of your weight loss with you and help to keep you motivated. I look forward to seeing you around!