johnonthetyne
New member
hi everyone, my names john and am from northumberland, ive been trying various diets etc for about 15 years now , my largest loss been 56 lbs about ten years ago. back then i used to cycle to work(about ten miles away) and go to the gym at least 3 times aweek. now because of my weight ( approx 23st) i do non of it. ive decided not to do the weight watchers or slimming world thing as this just makes me obsess about what i can eat that day. i recently started having a bit bother with my knees and had to have small op on my cartlidge as i tore it. tomorrow i will get on scales before work and post it on here to keep a record. ive also loaded app on my iphone called TargetWeight to keep graph in my pocket.all of the insperational stories on here am sure will help.
cheers johnb.
cheers johnb.