hello my names tony im 19 yrs old and 6'8" , im hopein to learn some new cardio workout routines to help boost my body into losein fat. i weigh about 380lbs right now im not all fat i usto workout more but i would just lift heavy and pretty much eat junkfood xD ( great plan i know lol ) but im ready to learn and get into better shape because im way too young to be unhealthy. so any advice would be awsome 
hope to hear from you guys soon :]
hope to hear from you guys soon :]