I've been hiding out a little since I have no real news to report. I'm waiting for my scale to confirm the 208 I saw this morning, but until I see it twice in a row, I don't believe it. I'll let you know tomorrow. Good job to everyone else though, you're zipping along just fine.
And Summer, 5.5 pounds a week might not be the healthiest goal. Shoot for 2 pounds a week (3 if you have a lot to go), if you do better, great. But we want to do this in a healthy and maintainable way, right? So don't do too much too fast and just keep reminding yourself that every day is an improvement and to be happy for manageable and sustainable weight loss, not some miracle. We didn't gain it overnight (although sometimes it may seem that way) and we can't expect to lose it overnight & still be healthy. We do want to be healthy, right? What good is being skinny if you're on your deathbed?