Hangs head in shame....back again***Diary of Kaplooie***

Things almost went as planned last night. It didn't rain and we still went fishing but not with J because he got sick. It is raining now though so no fishing today and at work its a paperwork kind of day so I can stay out of the drizzle.

I had the craziest dream last night. A dentist pulled all of my teeth, every single one of them and then only gave me dentures for my top so I was talking funny and had to use my tongue to hold them in. It was the weirdest dream. I tried to tell my son about it this morning because I found him sleeping on the couch and he got mad at me for waking him up because he had been dreaming about cake. Ha!

I think I'm going to start putting my daily intake in here for accountability. I'll have to do that in a separate post each night though as I tend to post here in the mornings. Gosh my diary will seem busy with twice daily posts ;)
 
I think I would rather be out in the drizzle than doing paperwork lol

have a great day!
 
Okay, so accountability first, yesterdays intake:
B: coffee (triple shot breve) 340cal, 8g carb
L: Salad with balsamic and olive oil 210cal 3g carbs
D: 2 eggs overeasy, hot sauce, cheese, salami, salad w/ranch: 740cals 8g carbs
plus wine, 1 glass red ~100cal 3g carbs
Total: 1390cals and 22g carbs
Pretty good day, weird dinner but my son was practicing making eggs so cant' complain about things I don't have to cook myself.

Its still raining out, like...pouring. I got soaked walking from my house to my truck this morning. I have a bunch of crap to do at work today and then I'm going to try and get to the gym and do some cardio and weights. I need to get excited about weight lifting again, it was only doing positive things for me. I kind of pushed it all to the back burner when I started working again. I promised myself I wouldn't do that and I did it anyways.

I need to figure out a game plan for this weekend. My friend Abbs is back in town (she has been gone for a few months) and we are planning a weekend of debauchery. Which basically means going out Friday and Saturday night. This is serious stuff. Someone could get hurt. Or worse, hungover. The rules of drinking are, you only drink hard liquor, you don't pay for your drinks, and you don't dance or drive. Also, no boys allowed. That's a new rule but I think its a good one.

I should make ahead a big pot of soup for when I'm dying. I think thats what I'll do tonight. Make a huge pot of veggie soup. That is hangover food right there.
 
Yesterday:
B: Triple shot breve 340cal 8g carb (I overestimate this because I know how much the cup holds but I never measure my half and half so I go high just to make sure).
L: Salad, 1 oz cheddar, ranch, peppericini 310cal 4 carb
D: Vegetable soup with a fried egg, mozzarella and tomato with balsamic and olive oil 480cal 15carbs (7net)
glass of wine~100cal 3g (not measured), Bourbon on the rocks 200cal 0carbs
Total 1530cal 22carb

Huge pot of veggie soup happened last night. And aside from internetting my life away all night thats about all that happened. Tonight is girls night out take one. So I'm banking my calories but I am going to eat soup before I go out so there is something in my belly.
 
I wish we had some of that rain over here in the UK. It's not so much the heat getting me down as the high humidity. Our hose pipe won't stretch to the front of the house, which to be fair is mostly paved, but I have a side lavender border and a few planters. We are having to carry watering cans because our water buts are bone dry. We are both looking on it as wonderful exercise, but I swear my arm is 3 inches longer:D
 
Mystic: Too much fun was had last night. I'm afraid to log onto facebook and see the evidence.
Polly: I bet we are the only place in the world that is getting good rain right now. Everyone else is bone dry and on fire.

So, I drank last night. Apparently a lot. Holy cow am I hung chow today. Saw tons of old friends. Made some new friends who I don't remember but are texting me today. Yea....I'm a friendly drunk. Saw an epic bar fight. Came home, threw up. Cleaned the toilet. Took a shower. And passed out. Today my toe next to my big toe on my left foot in numb and I hope its because the shoes I wore last night were awful and not because my toe died or something. The girlfriends are ready to go out again today. I'm like "what?" No. Seriously my head is killing me and I'm one gag away from losing my breakfast.
 
I must admit I felt a little hungover as well reading that! I gave up hangovers about 3-4 years ago. I still drink, but never enough to have a hangover. They are HORRIBLE!


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Hahaha, I think after this hangover I never want to have another hangover again. Day 2 and I'm still not 100%. I'm trying to work through it and get some chores done around the house but I'm lagging hardcore.

I did awful with food yesterday. I had soup and that was good but then J came over with movies and lemon pastries because he thought they'd make me feel better. They didn't but I ate them anyways. BOOOOO!!!! But we watched movies and snuggled. And I was amazed that he remembered from like, one reference in all our conversations, that lemon is my favorite...lemon anything. Obsessed. AND more the slightly enamored with J.

I still have a lot of soup to make it through so we will be consuming that today and for dinner tonight. I have some leftover pot roast from last week in the freezer I can add to it to "beef" it up for the boy child, heat it up in the dutch over and melt some cheese over the top and he'll be golden. Speaking of the boy child, his Grandfather took him out driving today. He is going to be 14 in October and that is old enough to get his drivers permit, so he went out to learn the ropes of the standard transmission. I'm equally excited for him and fearful for the rest of society. Dear lord...almost 14. The mind boggles. I just gave birth to him yesterday.
 
He is! He accidentally pocket dialed me today (or on purpose, I don't know) and I overheard him telling one of his co-workers how awesome he thinks I am. I only listened for a second...okay, it was a few seconds, probably longer then I should have but he was talking about ME and it was NICE. Lol! I texted him and told him, and told him how awesome I think he is too.

So, calories so far today (I'll have to come back later and update after dinner)
B: Breve: A big quad this morning: 280cals 6carbs (more coffee less cream).
L: Veggie soup 130cal 4net carbs, provolone cheese: 100cal 1carb, selzer water: 0
Snack: pickle spear 5cal 0carb,
D: PLANNED *mightchange*: Chicken tenderloins, huge salad, goat cheese, balsamic dressing ~500calories, low carb

Trying to start my cumulative calorie week out low so that I'm banking for mistakes that might come with a date night this friday.

AND I'M REALLY CRAVING PIZZA. :angelsad2:
 
He is! He accidentally pocket dialed me today (or on purpose, I don't know) and I overheard him telling one of his co-workers how awesome he thinks I am. I only listened for a second...okay, it was a few seconds, probably longer then I should have but he was talking about ME and it was NICE. Lol! I texted him and told him, and told him how awesome I think he is too.

So, calories so far today (I'll have to come back later and update after dinner)
B: Breve: A big quad this morning: 280cals 6carbs (more coffee less cream).
L: Veggie soup 130cal 4net carbs, provolone cheese: 100cal 1carb, selzer water: 0
Snack: pickle spear 5cal 0carb,
D: PLANNED *mightchange*: Chicken tenderloins, huge salad, goat cheese, balsamic dressing ~500calories, low carb

Trying to start my cumulative calorie week out low so that I'm banking for mistakes that might come with a date night this friday.

AND I'M REALLY CRAVING PIZZA. :angelsad2:


My husband used to regularly pocket dial me, but said nothing. For a few weeks I thought he was a heavy breather. Then he did it when I was with him. It turned out that his jeans were so tight, when he turned a certain way he unknowingly dialed me:smilielol5: . It hasn't happened so much since he has lost weight
 
You could make some lower cal homemade pizza. Not quite the same, but sometimes it does the trick.

Low cal and low carb in a pizza is difficult. You either get insane cals from the cheese of making a faux crust, plus high cal from things like almond meal. I used to make portabello muchroom pizzas, where you just build the pizza on an upside down mushroom cap but I've since been turned off of mushrooms. I don't know what it is, I used to love them and now unless they are raw I just can't deal with the texture.

Sweet! You have an even better incentive now KP to NOT EAT PIZZA :D

I'm reminding myself of this hourly.

My husband used to regularly pocket dial me, but said nothing. For a few weeks I thought he was a heavy breather. Then he did it when I was with him. It turned out that his jeans were so tight, when he turned a certain way he unknowingly dialed me:smilielol5: . It hasn't happened so much since he has lost weight

HA! I do the same thing with this one pair of jeans I wear if I forget to lock my phone and I'm always calling the same co-worker because it hits a speedial setting somehow. I also end up taking tons of pictures of the inside of my dark black pocket.

I did well yesterday with food! Ended around 1400 calories. For dinner I made buffalo chicken salad and mine came in around 460 calories. I wanted to get goat cheese yesterday at the store but the only kind they had, had cranberries in it (ick). So I went with blue cheese and the whole recipe kinda came together from there.

This morning I overslept because I must have turned my alarm off in my sleep. Then on my way out the door J called and asked if I'd bring him coffee at work, he is about halfway through a 28 hour shift, so I picked him up a quad shot latte and a breakfast sandwich and drove them out to him. On my way back to our warehouse where my office is I noticed a black plume of smoke and came around the corner to find out it was coming from the smoke stacks in the warehouse. So I rushed the rest of the way and found a boiler blowing black smoke everywhere. We use waste oil boilers to heat the warehouse and wow was it a mess. So I know what I'm doing today! Getting dirty.
 
Lol, they are actually cleaner then the straight diesel boilers when it comes time to clean them. And they serve a purpose in the community using up some of the waste oil on the island that comes from the fishing vessels. I didn't get too dirty today, only had to assist in the situation and be the go-pher.

Roasting a duck right now for dinner and rendering some duck fat on the stove top from the trimmings. I'm going to have one happy puppy tonight when she gets duck fat mixed in her kibble.
 
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