Thank you Jen, Mom2, SweatPea, I appreciate you stopping over even that I haven't been here for you lately.
So I jumped on the scale today and almost fainted although I did expected to see a significant gain... also TOM just left so that might influenced it.
I was 150.2 this morning. 7 lbs gain in a little over a week. I have nobody else to blame but myself. Well, it is depressing. I am starting tomorrow with my strict routine of calorie counting and will try to make the gym 4-5 days and exercise at home as well.
I originally was going to stop at Christmas and be done with it...but things have changed. Major thing is I switched health insurances and because of it, I should not get pregnant before June or I have to pay most of it out of pocket. So I am not in a hurry for a baby and might as well try to lose a little more weight in the meantime.
Also somehow I need to control my emotional eating. All through-out this week I ate out of boredom and not hunger. Most of the time the sweets just gave me a stomach-ache anyway and I did not feel good after it. Nothing tasted so good that I just had to have it.... I just ate because it was there. I need to work on this so this won't happen once I reach my goal weight.
I generally cook very healthy for my family, lots of veggies, watch the fat, watch the protein.... all I need to do is portion control for myself after the goal weight.
So I know I should start today by going to the gym, but I am thinking of starting fresh tomorrow.... I know I can do it if I really put my mind to it.
I will be around, but I think I won't post my food and exercises every day, but I will keep track of it.
Oh, I read my first entry where I said I would be reading my diary 20 lbs lighter in Christmas time and I actually made it!! I started out 166 and I was 143 at Christmas so all and all I haven't done terrible, I think I just came to a stumbling block on the road... I am convinced it will just make me more smarter and more determined in the long run!!