Going to be HOTTIEs in 2008

Starting weight: (01/01/08) 92kg / 202.8lb

First Quarter Goals And Weigh Ins

01/13/08: 90.0kg/198.1lb
01/20/08: 90.5kg/199.5lb
01/27/08: 89.5kg/197.3lb
02/03/08: 86.9kg/191.6lb
02/10/08: 85.3kg/188.1lb
02/17/08: 83.9kg/185lb
02/24/08: 83.4kg/183.8lb - Seems to be slowing down now, which I'm not complaining about as long as it's SLOWLY going down, not up. I hope I can still make it to 80kg by the end of March.
03/02/08: 82.7kg/182.3lb
03/09/08: 81.5kg/179.7lb
03/16/08: 80.5kg/177.5lb
03/23/08: 79.5kg/175.3lb
End of 1st quarter: 78.3kg/172.6lb :)
Total loss: 11.7kg/25.5lb

1st Quarter Goal (3/31/08): 80kg / 176.4lb

---------------------

Second Quarter Goals And Weigh Ins

02/04/08: 78.8kg/173.7lb
09/04/08
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08

2nd Quarter Goal (6/30/08): 75kg / 165.3lb

3rd Quarter Goal (09/30/08): 72kg / 158.7lb
Ultimate Goal (12/31/08): I hope to be gaining muscle during this time, although I am starting that next week as it's better sooner than late. __________________
 
Starting weight: (01/15/08) 218.8

I have posted my results from the last quarter ... I'll post this quarters progress right after this one.

Goals And Weigh Ins
01/15/08 --->218.8 (the date I joined WW)
01/22/08 --->216.2
01/29/08 --->214.0
02/05/08 --->213.2
02/12/08 --->212.4 Gotta bump this up or I'll never get to 200 by March!
02/19/08 --->211.4
02/26/08 --->211.4 no loss this week, not sure why but it could be the food intake.
03/04/08 --->209.2 2.2lb loss, yeah me.
03/11/08 --->210.2 up 1lb
03/18/08 --->211.2 up 1lb
03/25/08 --->209.2 up 1lb

1st Quarter Goal (3/25/08) (200) I missed my goal last time, I ended up at 209.2 (9.2lb over)
2nd Quarter Goal (6/24/08) (195)
3rd Quarter Goal (09/30/08) (180) My DH has never even seen me below 190
4th Quarter Goal (12/31/08) (165) I don't even remember what this looks like
 
Last edited:
Starting weight: (01/15/08) 218.8

Goals And Weigh Ins
04/01/08: ---> 209.2 (I was sick this week so I have no idea what I weighed)
04/08/08: ---> 207.4 (1.8lb down)
04/15/08:
04/22/08:
04/29/08:
05/06/08:
05/13/08:
05/20/08:
05/27/08:
06/03/08:
06/10/08:
06/17/08:
06/24/08:

1st Quarter Goal (3/25/08) (200) I missed my goal last time, I ended up at 209.2 (9.2lb over goal)
2nd Quarter Goal (6/24/08) (195)
3rd Quarter Goal (09/30/08) (180) My DH has never even seen me below 190
4th Quarter Goal (12/31/08) (165) I don't even remember what this looks like
 
Re: running everyday

greentearocks said:
maybe you need to eat more, i know i get insomnia when i'm eating too little for the amount of activity i do

maybe a hot chocolate before going to bed? that helps me a lot to not feel hungry or get hungry during the night without adding too many calories...
Click to expand...

Hiya greetearocks,

Thanks for the advice, will keep it in mind for the future! I actually decided to stop over-exerting myself and running everyday. I am limiting running to 4x per week so that I don't end up with plantar fiscittis, which happened to me a couple of weeks ago and I could sense it creeping up again. I've been sleeping better since I stopped running so much so I guess problem solved. I guess I just needed to get my body used to not being over-exerted~

UPDATE on me:
As far as my weight goes, I don't think going running everyday is the best way for me. I'm using running/exercise to lose weight in time for summer and to just get healthier. I realized I tend to overeat as a sort of compensatory measure when I was running everyday and while I did slowly lose a couple of lbs. I was constantly tired and crabby. So after awhile I think I gave up in terms of dieting and started reducing running to 4x a week. After a couple days going diet-haywire, I'm back on track and have learned my lesson -- baby steps!

Went for a run on the treadmill yesterday and taking a nice easy day off today after work. Was debating going to the gym tonight but decided, for sleep and moderation purposes, to go to the gym tomorrow morning

Happy running folks!
 
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08: 148
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
Second Quarter Goals And Weigh Ins

02/04/08: 78.8kg/173.7lb
09/04/08: 78.4kg/172.8lb
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08

2nd Quarter Goal (6/30/08): 75kg / 165.3lb
 
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08: 148
16/04/08: 147
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
Starting weight: (01/15/08) 218.8

Goals And Weigh Ins
04/01/08: ---> 209.2 (I was sick this week so I have no idea what I weighed)
04/08/08: ---> 207.4 (1.8lb down)
04/15/08: ---> 206.2 (1.2lb down) plus I did an 1.5hr walk last night
04/22/08:
04/29/08:
05/06/08:
05/13/08:
05/20/08:
05/27/08:
06/03/08:
06/10/08:
06/17/08:
06/24/08:

1st Quarter Goal (3/25/08) (200) I missed my goal last time, I ended up at 209.2 (9.2lb over goal)
2nd Quarter Goal (6/24/08) (195)
3rd Quarter Goal (09/30/08) (180) My DH has never even seen me below 190
4th Quarter Goal (12/31/08) (165) I don't even remember what this looks like
 
1/1/08: 262

03/05/08:248
03/12/08:243.4 (7.4 lbs till first quarter goal)
03/19/08:242.2 (Stupid Period. 6.2 till first quarter goal)
03/26/08:240 (4 till first quarter goal. Can't wait to be out of the 240's)
04/21/08:235.6 (been off track for a while, but now I'm getting back on the horse)
04/09/08
04/16/08
04/23/08
04/30/08

1st Quarter Goal (3/31/08) (236)_238.4 (2.6 lbs from goal) Total for Quarter 9.6 lbs not to shabby ^_^
2nd Quarter Goal (6/30/08) (206)____
3rd Quarter Goal (09/30/08) (176)____
Ultimate Goal )12/31/08) (140) ____
 
So I've been neglecting this thread just like I've been neglecting my body since a month or so after my surgery :( But I'm back so reposting!



Starting weight: (01/01/08) 192-ish if I remember correctly
Goals And Weigh Ins

01/01/08 - 192
01/15/08 - 190
Big gap here.. missing in action of the thread and weight loss. Back up in weight.
04/15/08 - 208
05/01/08
05/15/08
06/01/08
06/15/08
07/01/08
07/15/08
08/01/08
08/15/08
09/01/08
09/15/08
10/01/08
10/15/08
11/01/08
11/15/08
12/01/08
12/15/08
12/31/08
The main goal is to hit 150 sometime within 2008. Because of the knee, I am not so sure when I am going to be able to get there, but by golly I will!

Original plan:
1st Quarter Goal (3/31/08) - 185 - Didn't meet.
2nd Quarter Goal (6/30/08) - 175
3rd Quarter Goal (09/30/08) - 165
Ultimate Goal 12/31/08 150

Revised plan:
2nd Quarter Goal (6/30/08) - 185
3rd Quarter Goal (9/30/08) - 170
Ultimate goal 12/31/08 150-160 (150 is still preferable, but as I gave up nearly a quarter, I don't want to expect too much of myself.)

I'm still not able to exercise as regularly as I could before the surgery :(
 
Starting weight: (01/01/08) 178

Goals And Weigh Ins

4/6/08: 167
4/13/08: 166.8
4/20/08: 166 (Slowly but surely.)
4/27/08:
5/4/08:
5/11/08:
5/18/08:
5/25/08:
6/1/08:
6/8/08:
6/15/08:
6/22/08:
6/30/08:

1st Quarter Goal (3/31/08) (163)_166.8_
2nd Quarter Goal (6/30/08) (153)____
3rd Quarter Goal (09/30/08) (143)____
Ultimate Goal (12/31/08) (130) ____
 
Second Quarter Goals And Weigh Ins

02/04/08: 78.8kg/173.7lb
09/04/08: 78.4kg/172.8lb
16/04/08: 77.4kg/170.6lb
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08

2nd Quarter Goal (6/30/08): 75kg / 165.3lb
 
Hi Everyone!

I'm pretty much brand new to this forum, and this site. I hope it's ok that I'm starting so late after the club started, is it? It's just I really like the idea of this set-ur-own-goals/weekly weigh-in club!

Starting Weight: (01/01/08) around 170lbs

02/04/08 - 168
09/04/08 - 163
16/04/08 - 160
23/04/08 - 158
30/04/08
07/05/08
14/05/08
21/05/08
27/05/08


2nd Quarter Goal (30/06/08) - 145
3rd Quarter Goal (30/09/08) - 130
Ultimate Goal (31/12/08) - 120
 
Starting weight: (01/15/08) 218.8

Goals And Weigh Ins
04/01/08: ---> 209.2 (I was sick this week so I have no idea what I weighed)
04/08/08: ---> 207.4 (1.8lb down)
04/15/08: ---> 206.2 (1.2lb down) plus I did an 1.5hr walk last night
04/22/08: ---> 203.6 (2.6lb down) walked 4x this week
04/29/08:
05/06/08:
05/13/08:
05/20/08:
05/27/08:
06/03/08:
06/10/08:
06/17/08:
06/24/08:

1st Quarter Goal (3/25/08) (200) I missed my goal last time, I ended up at 209.2 (9.2lb over goal)
2nd Quarter Goal (6/24/08) (195)
3rd Quarter Goal (09/30/08) (180) My DH has never even seen me below 190
4th Quarter Goal (12/31/08) (165) I don't even remember what this looks like
 
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08: 148
16/04/08: 147
23/04/08: 146
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
Starting weight: (01/15/08) 218.8

Goals And Weigh Ins
04/01/08: ---> 209.2 (I was sick this week so I have no idea what I weighed)
04/08/08: ---> 207.4 (1.8lb down)
04/15/08: ---> 206.2 (1.2lb down) plus I did an 1.5hr walk last night
04/22/08: ---> 203.6 (2.6lb down) walked 4x this week
04/29/08: ---> 201.0 (2.6lb down) walked 5x this week (incl. an 8mile walk)
05/06/08:
05/13/08:
05/20/08:
05/27/08:
06/03/08:
06/10/08:
06/17/08:
06/24/08:

1st Quarter Goal (3/25/08) (200) I missed my goal last time, I ended up at 209.2 (9.2lb over goal)
2nd Quarter Goal (6/24/08) (195)
3rd Quarter Goal (09/30/08) (180) My DH has never even seen me below 190
4th Quarter Goal (12/31/08) (165) I don't even remember what this looks like
 
Starting Weight: (01/01/08) around 170lbs

02/04/08 - 168
09/04/08 - 163
16/04/08 - 160
23/04/08 - 158
30/04/08 - 156
07/05/08
14/05/08
21/05/08
27/05/08


2nd Quarter Goal (30/06/08) - 145
3rd Quarter Goal (30/09/08) - 130
Ultimate Goal (31/12/08) - 120
 
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08: 148
16/04/08: 147
23/04/08: 146
30/04/08: 145
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
I to have been neglecting the thread and I apologize and really have not been working out as hard as I should but I just needed a break I am back with my nose to the grind again

Starting weight: (01/05/08) 198

Goals And Weigh Ins

04/01/08 170
04/08/08 168.2
04/15/08 168.2
04/22/08 166
04/29/08 166
05/06/08 164
05/13/08
05/20/08
05/23/08
06/01/08

1st Quarter Goal (End of March) (170)_170___
2nd Quarter Goal (End of June) (160)____
3rd Quarter Goal (End of September) (140)____ (icing on the cake goals!)
Ultimate Goal (End of December) (140) ____ (icing on the cake goals!)
__________________
 
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08: 148
16/04/08: 147
23/04/08: 146
30/04/08: 145
07/05/08: 144
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
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