Going to be HOTTIEs in 2008

Starting weight: (01/01/08) 178

Goals And Weigh Ins

01/06/08: 178
01/13/08: 177
01/20/08: 176
01/27/08: 174
02/03/08: 172
02/10/08: 170
02/17/08: 170
02/24/08: 169
03/02/08: 169
03/09/08: 168.5
03/16/08: 168
03/23/08

1st Quarter Goal (3/31/08) (163)____
2nd Quarter Goal (6/30/08) (153)____
3rd Quarter Goal (09/30/08) (143)____
Ultimate Goal (12/31/08) (130) ____
 
Goals And Weigh Ins:

01/04/08: 167
01/11/08: 166
01/18/08: 164
01/25/08: 163
02/03/08: 160
02/08/08: 158
02/15/08: 157
02/22/08: 156
02/29/08: 155
03/07/08: 154
03/14/08: 153 (This new 1 lb a week thing my body is doing is driving me nuts!)
03/21/08: 151 (yay 2 lbs!!)
03/28/08
03/31/08



1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
Newbie here!

Hi all,

I am a noob here so just wanted to introduce myself. I currently started running/jogging everyday about a week ago for about half an hour to an hour everyday. Been going mostly to the gym and went for a run outside today now that the weather is getting nice. I have been running about 2x a week prior to that about 45-1 hour and decided to cut down the running time and go more often, which I've decided should be everyday if I can help it. I am running for weight loss purposes and just to get more healthy. I would like to lose about 20 lbs. I'm currently 5'5" and about 140-150 lbs. I am also trying to diet and maintain portion control and cut out bad foods.

Anywho, I have been having bad bouts of insomnia and about 4-6 hours of sleep everynight since I started and have been slightly sore every single day. Today particularly was pretty painful. Even despite being sore I went for a jog/walk around my neighborhood for about 45 minutes and ate and took an hour nap and I just woke up. I still feel relatively sore and even a little bloated because I ate some high-sodium foods after my run, which I regret now. In any case, yea I am debating buying some sleeping pills so that I can get some decent sleep and appropriate recovery time for my body b/c I don't know how much longer I can commit to running everyday without the appropriate rest. I was thinking of buying Ambien which I think you don't need a prescription for? Anywho yea, if anyone has advice on how to deal with insomnia and sleep-deprivation on a daily running program, please feel free to give me some insight~

Also, my left leg is what I think a full inch shorter than my right leg. It's funny b/c my right thigh is slightly bigger than my left. I don't know if this disparity would cause any issues with my running? And if so, how to avoid/offset such problems should they occur?

Hope everyone is doing well!
 
Starting weight: (01/01/08) 92kg / 202.8lb

Goals And Weigh Ins

01/13/08: 90.0kg/198.1lb
01/20/08: 90.5kg/199.5lb
01/27/08: 89.5kg/197.3lb
02/03/08: 86.9kg/191.6lb
02/10/08: 85.3kg/188.1lb
02/17/08: 83.9kg/185lb
02/24/08: 83.4kg/183.8lb - Seems to be slowing down now, which I'm not complaining about as long as it's SLOWLY going down, not up. I hope I can still make it to 80kg by the end of March.
03/02/08: 82.7kg/182.3lb
03/09/08: 81.5kg/179.7lb
03/16/08: 80.5kg/177.5lb
03/23/08: 79.5kg/175.3lb

1st Quarter Goal (3/31/08): 80kg / 176.4lb
2nd Quarter Goal (6/30/08): 75kg / 165.3lb
3rd Quarter Goal (09/30/08): 72kg / 158.7lb
Ultimate Goal (12/31/08): I hope to be gaining muscle during this time, although I am starting that next week as it's better sooner than late.
 
1/1/08: 262

03/05/08:248
03/12/08:243.4 (7.4 lbs till first quarter goal)
03/19/08:242.2 (Stupid Period. 6.2 till first quarter goal)
03/26/08:240 (4 till first quarter goal. Can't wait to be out of the 240's)
04/02/08
04/09/08
04/16/08
04/23/08
04/30/08

1st Quarter Goal (3/31/08) (236)____
2nd Quarter Goal (6/30/08) (206)____
3rd Quarter Goal (09/30/08) (176)____
Ultimate Goal )12/31/08) (140) ____
 
Starting weight: (01/01/08) 178

Goals And Weigh Ins

01/06/08: 178
01/13/08: 177
01/20/08: 176
01/27/08: 174
02/03/08: 172
02/10/08: 170
02/17/08: 170
02/24/08: 169
03/02/08: 169
03/09/08: 168.5
03/16/08: 168
03/23/08: 167.8

1st Quarter Goal (3/31/08) (163)____
2nd Quarter Goal (6/30/08) (153)____
3rd Quarter Goal (09/30/08) (143)____
Ultimate Goal (12/31/08) (130) ____
 
Last edited:
1st Quarter complete...pretty good, but I didn't make my goal (very close, though). Bring on the 2nd Quarter!

Starting weight: (01/05/08) 168

Goals And Weigh Ins (Thursdays)

01/10/08: 168 (0lb)
01/17/08 163.5 (-4.5lb) holy crap!
01/24/08 161.8 (-1.7lb) woo-hoo!
01/31/08 159.6 (-2.2) jackpot...out of the 160's!!!!!
02/07/08 159.8 (+0.2) okay...not too sure what happened here...
02/14/08 162.0 (+2.2) don't even ask...I don't want to talk about it...
02/21/08 160.5 (-1.5) better, but I'm still pouting about the gain.
02/28/08 159.0 (-1.5) whew
03/06/08 158.8 (-0.2) gotta up the ante...
03/13/08 156.2 (-2.6) now thats what I'm talking about!
03/20/08 154.0 (-2.2) this is awesome...I don't wanna jinx things, but I hope it keeps happening!
03/27/08 153.6 (-0.4) okay, so I gave into all sorts of Easter goodness...

1st Quarter Goal (End of March) (goal150) real weight: 153.6 (3.6lbs short of goal) Total loss for 1st Quarter: 14.4lbs
2nd Quarter Goal (End of June) (goal140)____
3rd Quarter Goal (End of September) (goal135)____ (icing on the cake goals!)
Ultimate Goal (End of December) (goal130) ____ (icing on the cake goals!)
 
Goals And Weigh Ins:

01/04/08: 167
01/11/08: 166
01/18/08: 164
01/25/08: 163
02/03/08: 160
02/08/08: 158
02/15/08: 157
02/22/08: 156
02/29/08: 155
03/07/08: 154
03/14/08: 153 (This new 1 lb a week thing my body is doing is driving me nuts!)
03/21/08: 151 (yay 2 lbs!!)
03/28/08: 150 (Here we go again!)
03/31/08



1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
runthefat said:
Hi all,

I am a noob here so just wanted to introduce myself. I currently started running/jogging everyday about a week ago for about half an hour to an hour everyday. Been going mostly to the gym and went for a run outside today now that the weather is getting nice. I have been running about 2x a week prior to that about 45-1 hour and decided to cut down the running time and go more often, which I've decided should be everyday if I can help it. I am running for weight loss purposes and just to get more healthy. I would like to lose about 20 lbs. I'm currently 5'5" and about 140-150 lbs. I am also trying to diet and maintain portion control and cut out bad foods.

Anywho, I have been having bad bouts of insomnia and about 4-6 hours of sleep everynight since I started and have been slightly sore every single day. Today particularly was pretty painful. Even despite being sore I went for a jog/walk around my neighborhood for about 45 minutes and ate and took an hour nap and I just woke up. I still feel relatively sore and even a little bloated because I ate some high-sodium foods after my run, which I regret now. In any case, yea I am debating buying some sleeping pills so that I can get some decent sleep and appropriate recovery time for my body b/c I don't know how much longer I can commit to running everyday without the appropriate rest. I was thinking of buying Ambien which I think you don't need a prescription for? Anywho yea, if anyone has advice on how to deal with insomnia and sleep-deprivation on a daily running program, please feel free to give me some insight~

Also, my left leg is what I think a full inch shorter than my right leg. It's funny b/c my right thigh is slightly bigger than my left. I don't know if this disparity would cause any issues with my running? And if so, how to avoid/offset such problems should they occur?

Hope everyone is doing well!
Click to expand...


maybe you need to eat more, i know i get insomnia when i'm eating too little for the amount of activity i do

maybe a hot chocolate before going to bed? that helps me a lot to not feel hungry or get hungry during the night without adding too many calories...
 
New to forum, so a quick hello.

1/01/08 weight: 190lbs

I apologize as I didn't track my weight lost in weeks, but I will start this week.

Current weight: 173lbs

Date Weight
3/31/08 173
4/07/08
4/14/08
4/21/08
4/28/08

Goals as of 3/31/08

Still working on what I want as a goal. At this point I have only done indoor cycling and diet, but starting in April I will be including weight training 2-3 times a week. So weight will hop around as I gain more muscle , but my main goal is to lose fat, so weight is less of an issue. BMI goal of 18
 
Okay I'm a noob. I didn't think it mattered but is this Hottie in 2008 gender specific? I just went throught a couple of pages and I am feeling slightly alienated.
 
I have just been updating the posting each week on the first page.
As you can see - I missed my first goal by one pound.

Omega said:
Starting weight: (01/01/08) 12st 0.4lbs i.e. 168.4 pounds
Goals And Weigh Ins

I may need to review my goal weight when I see what I look like as I get near to it.

1st Quarter Goal (31/03/08) 10st 10lbs i.e. 150 pounds
2nd Quarter Goal (30/06/08) 9st 7lbs i.e. 133 pounds
3rd Quarter Goal (30/09/08) 8st 7lbs i.e. 119 pounds
Ultimate Goal 31/12/08 8st 7lbs i.e. 119 pounds

02/01/08 12st 00.6lbs i.e. 168.6 pounds
09/01/08 12st 00.4lbs i.e. 168.4 pounds
16/01/08 11st 12.6lbs i.e. 166.6 pounds
23/01/08 11st 10.4lbs i.e. 164.4 pounds
30/01/08 11st 10.6lbs i.e. 164.6 pounds
06/02/08 11st 09.6lbs i.e. 163.6 pounds
13/02/08 11st 07.8lbs i.e. 161.8 pounds
20/02/08 11st 04.4lbs i.e. 158.4 pounds
27/02/08 11st 02.0lbs i.e. 156.0 pounds
05/03/08 11st 03.6lbs i.e. 157.6 pounds gain due to TOM
12/03/08 11st 01.6lbs i.e. 155.6 pounds
19/03/08 10st 12.6lbs i.e. 152.6 pounds
26/03/08 10st 11.4lbs i.e. 151.4 pounds
======= 31/03/08 10st 11.0lbs i.e. 151.0 pounds - only one pound behind my 1st quarter goal
--------- I would have preferred not to have missed this goal - but am relieved that I missed it by a very small margin.
02/04/08
09/04/08
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
======= 30/06/08
02/07/08
09/07/08
16/07/08
23/07/08
30/07/08
06/08/08
13/08/08
20/08/08
27/08/08
03/09/08
10/09/08
17/09/08
24/09/08
======= 30/09/08
01/10/08
Click to expand...
 
Goals And Weigh Ins:

01/04/08: 167
01/11/08: 166
01/18/08: 164
01/25/08: 163
02/03/08: 160
02/08/08: 158
02/15/08: 157
02/22/08: 156
02/29/08: 155
03/07/08: 154
03/14/08: 153 (This new 1 lb a week thing my body is doing is driving me nuts!)
03/21/08: 151 (yay 2 lbs!!)
03/28/08: 150 (Here we go again!)
03/31/08: 149 Now that was a surprise

1st Quarter: 18 Lbs lost: Goal Achieved

2nd Quarter
02/04/08
09/04/08
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
Omega said:
I have just been updating the posting each week on the first page.
As you can see - I missed my first goal by one pound.
Click to expand...

Actually Omega, 17 lbs is very good, think of it this way, if you do it again this quarter, you WILL reach your 2nd quarter goal!!
 
1/1/08: 262

03/05/08:248
03/12/08:243.4 (7.4 lbs till first quarter goal)
03/19/08:242.2 (Stupid Period. 6.2 till first quarter goal)
03/26/08:240 (4 till first quarter goal. Can't wait to be out of the 240's)
04/02/08:
04/09/08
04/16/08
04/23/08
04/30/08

1st Quarter Goal (3/31/08) (236)_238.4 (2.6 lbs from goal) Total for Quarter 9.6 lbs not to shabby ^_^
2nd Quarter Goal (6/30/08) (206)____
3rd Quarter Goal (09/30/08) (176)____
Ultimate Goal )12/31/08) (140) ____
 
Starting weight: (01/01/08) 178

Goals And Weigh Ins

4/6/08:
4/13/08:
4/20/08:
4/27/08:
5/4/08:
5/11/08:
5/18/08:
5/25/08:
6/1/08:
6/8/08:
6/15/08:
6/22/08:
6/30/08:

1st Quarter Goal (3/31/08) (163)_166.8_
2nd Quarter Goal (6/30/08) (153)____
3rd Quarter Goal (09/30/08) (143)____
Ultimate Goal (12/31/08) (130) ____

I didn't meet my first goal, but I'm not going to give up! Can I lose about fifteen pounds before our next quarter? Only time will tell. :eek:
 
Last edited:
Starting weight: (01/05/08) 198

Goals And Weigh Ins

04/01/08 170
04/08/08 168.2
04/15/08
04/22/08
04/29/08
05/06/08
05/13/08
05/20/08
05/23/08
06/01/08

1st Quarter Goal (End of March) (170)_170:hurray:___
2nd Quarter Goal (End of June) (160)____
3rd Quarter Goal (End of September) (140)____ (icing on the cake goals!)
Ultimate Goal (End of December) (140) ____ (icing on the cake goals!)
 
Last edited:
1st Quarter complete...pretty good, but I didn't make my goal (very close, though). Bring on the 2nd Quarter!

Starting weight: (01/05/08) 168

Goals And Weigh Ins (Thursdays)

01/10/08: 168.0.......................... 02/21/08 160.5
01/17/08 163.5.......................... 02/28/08 159.0
01/24/08 161.8.......................... 03/06/08 158.8
01/31/08 159.6.......................... 03/13/08 156.2
02/07/08 159.8.......................... 03/20/08 154.0
02/14/08 162.0.......................... 03/27/08 153.6

1st Quarter Goal (End of March) (goal150) real weight: 153.6 (3.6lbs short of goal) Total loss for 1st Quarter: 14.4lbs
_______________________________________________________
2nd Quarter

04/03/08 152.6 (-1lbs) not too bad
04/10/08 152.0 (-0.6lbs) one reeeallly bad Friday messed things up!
04/17/08 153.0 (+1.0) no no no...other direction
04/24/08 151.8 (-1.2) this month sucked... at least its a little lower
05/01/08 149.8 (-2.0) ...in the 140's...oh yeah
05/08/08 150.6 (+0.8)...what the heck..water?..I worked my buns off
05/15/08 149.6 (-1.0)...this sucks...I haven't really made much progress in the last two weeks
05/22/08 151.0 (+1.4)...ate way more in an effort to boost metabolism...now its down from here
05/29/08 150.0 (-1.0) it was a bad week, so this is good news
06/05/08 148.6 (-1.4) go metabolism, go! The boost has made a huge difference.
06/12/08 148.2 (-0.4) bad Saturday...but made up for it
06/19/08 149.2 (+1.0) moron...moron....moron
06/29/08


2nd Quarter Goal (End of June) (goal140)____
3rd Quarter Goal (End of September) (goal135)____ (icing on the cake goals!)
Ultimate Goal (End of December) (goal130) ____ (icing on the cake goals!)
 
Last edited:
2nd Quarter
02/04/08: 149 (argg!!)
09/04/08
16/04/08
23/04/08
30/04/08
07/05/08
14/05/08
21/05/08
28/05/08
04/06/08
11/06/08
18/06/08
25/06/08
30/06/08


1st Quarter Goal (3/31/08) (155)
2nd Quarter Goal (6/30/08) (135)
3rd Quarter Goal (09/30/08) (125) I may need to adjust this goal, If I feel I look and feel good at 130 or 135 then that is where I stop.
Ultimate Goal (12/31/08) (125)
 
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