goal setting for weight loss

V

victor0306

0
Hi everyone may i know how you all set your goal and to keep yourself motivated until you succeed in losing weight.

p.s: Hope you all can help me thank you

Cheers
Victor
 
Best way to find that out is to read through various diaries and journals on this site. There are as many answers to your question as there are participants here.
 
goal? well just where you would like to be really
motivation? picture yourself naked ;) that's what I do lol when I think 'oo maybe I'll just stop and have a rest' it keeps me going
 
You must log in or register to reply here.
Back
Top