Getting there slowly

V

Vivarno

New member
Hi

I am hoping that posting on this forum will help me be accountable and disciplined and finally successful. I turn 40 in 5 months and I would love to be 65 kg. I need to lose about 7kg to get there. Starting tomorrow I will record my intake, and eat 6000kj or less per day. Thanks for being here too.
 
Glad you found this forum! I think posting here and having the forum with others who have similar goals and experiences is a great start.
 
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