Getting Sunflower sexy by Summer!

Hey Sunflower i remember you!!!you where the 1st to reply to my diary,well the first diary!


So you lost and gained,but you are here again and thats great!

Secret is really not dieting but changing the way we eat.For ever.Not saying NO to anything.But controlling the portions.

Could you go through life never having a devils chocolate cake?Or a bag of chips?I cant!!!!So for the weight NOT to come on again you must just eat everything in less amounts and exercise.

Im sure you know this just wanted to say it though (for my ears aswell)!!!

Welcome back and hope you have a pleasant journey!!!!
 
Hi Sunflower




I'm trying to go from "heffalicous" to delicious myself. That's awesome you've already lost 11 lbs. Your pace sounds really reasonable and I love the summer goal. I have 5 lonely bikinis in my closet....wayyyyy back deep in the closet. I aim to wear them proudly and comfortably this summer.
 
HI Sunshine. I'm just passing by so i thought i'd drop in and say g'day to all those i used to bother. :)

Good luck iwth your new program and goals. Andrea xx
 
Sunflower! Get back here girl! I'm back also, for real this time, and need your butt kicking to keep me going. ^_^ I wound up putting another 10 pounds on so now I'm up 40 from when I quit last time. :ack2: But there's nothing to do but put down the pizza bites (my weakness) and put on my workout clothes. Come on, we kept each other going before, we can do it again!
 
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