Hello I'm just getting started on this site, but unfortunately this is not my first weight loss rodeo. When i was 21 I weight 310 lbs was able to lose 112 lbs and weight 198 at my smallest. a weight i hadn't been since middle school and i'm only 5'8" so i've been a fat guy pretty much my whole life
well i enjoyed it for a few years and ended up in an IT position where i had to sit a lot. and over the last two years I managed to put on 70 lbs not very cool at all. I finally decided i needed a change. I quit my job moved out of a very intoxicating environment and after the last three weeks i've lost 9 lbs and I feel much much better about myself and about life. I'm looking for every why possible to keep me on my train of thought and i look forward to reading everyone else s stories. successes and failures
good luck to us all and here's to a better life. 